Raw Energy

124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body

Nonfiction, Food & Drink, Vegetarian, Health & Well Being, Health, Healthy Living
Cover of the book Raw Energy by Stephanie L. Tourles, Storey Publishing, LLC
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Author: Stephanie L. Tourles ISBN: 9781603426701
Publisher: Storey Publishing, LLC Publication: December 30, 2009
Imprint: Storey Publishing, LLC Language: English
Author: Stephanie L. Tourles
ISBN: 9781603426701
Publisher: Storey Publishing, LLC
Publication: December 30, 2009
Imprint: Storey Publishing, LLC
Language: English

Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes. 

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Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes. 

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