Relax With Yoga
Nonfiction, Religion & Spirituality, New Age, Reference, Health & Well Being, Fitness, Yoga, Inspiration & Meditation, Spirituality
| Author: | Arthur Liebers | ISBN: | 1230000036531 |
| Publisher: | AppsPublisher | Publication: | December 3, 2012 |
| Imprint: | Language: | English |
| Author: | Arthur Liebers |
| ISBN: | 1230000036531 |
| Publisher: | AppsPublisher |
| Publication: | December 3, 2012 |
| Imprint: | |
| Language: | English |
Relax with Yoga
by Arthur Liebers
An introduction to modern Raja Yoga, with photos of asanas.
"This is a short guide to modern western Raja Yoga, illustrated by a couple of dozen photos of yogic postures (asanas). This little book is a surprisingly comprehensive introduction to the metaphysical background of yogic practice, along with a host of related practical matters.
The exercises introduced here are all fairly easy and well-described. When this was written, Yoga teachers were far and few between in the US, so this was by necessity a self-help guide.
Relax with Yoga
by Arthur Liebers
An introduction to modern Raja Yoga, with photos of asanas.
"This is a short guide to modern western Raja Yoga, illustrated by a couple of dozen photos of yogic postures (asanas). This little book is a surprisingly comprehensive introduction to the metaphysical background of yogic practice, along with a host of related practical matters.
The exercises introduced here are all fairly easy and well-described. When this was written, Yoga teachers were far and few between in the US, so this was by necessity a self-help guide.
