Rosie's Remedial Yoga (Full Color Edition)

Nonfiction, Health & Well Being, Health, Reference, Fitness, Yoga, Alternative & Holistic Health
Cover of the book Rosie's Remedial Yoga (Full Color Edition) by Rosita Evans, Xlibris UK
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Rosita Evans ISBN: 9781483616537
Publisher: Xlibris UK Publication: June 7, 2013
Imprint: Xlibris UK Language: English
Author: Rosita Evans
ISBN: 9781483616537
Publisher: Xlibris UK
Publication: June 7, 2013
Imprint: Xlibris UK
Language: English

It is my personal belief that certain yoga postures practiced today can be potentially harmful and can cause injury. I believe Yoga should be allowed to evolve and develop in line with our medical knowledge. I have therefore removed those postures that I feel could be dangerous from my programme, to make this book as safe and enjoyable as possible Finally! A yoga programme that is safe and effective, with fully explained and illustrated postures that can be realistically achieved, with results that are medically beneficial, rewarding and long lasting. Here, at last, is a yoga teacher who readily admits that certain yoga postures can be harmful, and has simply removed them from her programme, leaving you with a totally safe, effective and enjoyable yoga workout.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

It is my personal belief that certain yoga postures practiced today can be potentially harmful and can cause injury. I believe Yoga should be allowed to evolve and develop in line with our medical knowledge. I have therefore removed those postures that I feel could be dangerous from my programme, to make this book as safe and enjoyable as possible Finally! A yoga programme that is safe and effective, with fully explained and illustrated postures that can be realistically achieved, with results that are medically beneficial, rewarding and long lasting. Here, at last, is a yoga teacher who readily admits that certain yoga postures can be harmful, and has simply removed them from her programme, leaving you with a totally safe, effective and enjoyable yoga workout.

More books from Xlibris UK

Cover of the book Oneness by Rosita Evans
Cover of the book Nights of Turbulence by Rosita Evans
Cover of the book Oil and Gas Management in Ghana by Rosita Evans
Cover of the book Elsinore Revisited by Rosita Evans
Cover of the book The Rainbow Clan Invades Planet Earth by Rosita Evans
Cover of the book The Struggles of Life and Migrations by Rosita Evans
Cover of the book Ssn 14 by Rosita Evans
Cover of the book Spiritual Communication by Rosita Evans
Cover of the book Innocents Payback by Rosita Evans
Cover of the book The Story Behind the Current Revolutions by Rosita Evans
Cover of the book The Strategic Mind… What Does It Take? by Rosita Evans
Cover of the book Heights and Depths of Wonder by Rosita Evans
Cover of the book Rules for a Born Again Bachelor by Rosita Evans
Cover of the book Inside the Mind of a Lunatic by Rosita Evans
Cover of the book Your Business Rules Ok by Rosita Evans
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy