Running Your First Ultra

Customizable Training Plans for Your First 50K to 100-mile Race

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Running Your First Ultra by Krissy Moehl, Page Street Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Krissy Moehl ISBN: 9781624141584
Publisher: Page Street Publishing Publication: December 1, 2015
Imprint: Page Street Publishing Language: English
Author: Krissy Moehl
ISBN: 9781624141584
Publisher: Page Street Publishing
Publication: December 1, 2015
Imprint: Page Street Publishing
Language: English

Take Your Training to New Heights with This One-Stop Manual on Ultras

With fifteen years running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. Between Moehl's positive and encouraging attitude and her deep knowledge and enthusiasm for the sport, there's no one better to prepare and train you for your first ultra and beyond!

Moehl will become your guide to completing a 50K, 50-mile or 100-mile race. Her experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level and accomplish their goals. She shares her love of the sport by providing helpful tips, bonus content and personal stories. Her commitment to growing the sport and passion for coaching others running their first is evident in the care she's taken to create detailed plans and lifestyle adjustments. With Moehl, you will find all the resources and encouragement you need to succeed in challenging your mind and body with an ultramarathon!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Take Your Training to New Heights with This One-Stop Manual on Ultras

With fifteen years running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. Between Moehl's positive and encouraging attitude and her deep knowledge and enthusiasm for the sport, there's no one better to prepare and train you for your first ultra and beyond!

Moehl will become your guide to completing a 50K, 50-mile or 100-mile race. Her experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level and accomplish their goals. She shares her love of the sport by providing helpful tips, bonus content and personal stories. Her commitment to growing the sport and passion for coaching others running their first is evident in the care she's taken to create detailed plans and lifestyle adjustments. With Moehl, you will find all the resources and encouragement you need to succeed in challenging your mind and body with an ultramarathon!

More books from Page Street Publishing

Cover of the book The Ultimate Yankee Book by Krissy Moehl
Cover of the book Baby & Kids Crochet Style by Krissy Moehl
Cover of the book From the Kitchens of YamChops North America's Original Vegan Butcher Shop by Krissy Moehl
Cover of the book Macramé at Home by Krissy Moehl
Cover of the book How to Defend Your Family and Home by Krissy Moehl
Cover of the book Beirut to Boston: A Cookbook by Krissy Moehl
Cover of the book Bold & Beautiful Paper Flowers by Krissy Moehl
Cover of the book Showdown Comfort Food, Chili & BBQ by Krissy Moehl
Cover of the book Great Vegan BBQ Without a Grill by Krissy Moehl
Cover of the book Express Lane Cooking by Krissy Moehl
Cover of the book The North American Whiskey Guide from Behind the Bar by Krissy Moehl
Cover of the book Alternative Baker by Krissy Moehl
Cover of the book The Secrets to Great Charcoal Grilling on the Weber by Krissy Moehl
Cover of the book Incredible Stories from Space by Krissy Moehl
Cover of the book Plant Magic for the Beginner Witch by Krissy Moehl
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy