Self-Sabotage: the Art of Screwing Up

Understanding the How, Where, When, and Why We All Do It!

Nonfiction, Health & Well Being, Self Help, Self Improvement, Motivational
Cover of the book Self-Sabotage: the Art of Screwing Up by Rosa Livingstone CHt., Balboa Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Rosa Livingstone CHt. ISBN: 9781504361248
Publisher: Balboa Press Publication: September 12, 2016
Imprint: Balboa Press Language: English
Author: Rosa Livingstone CHt.
ISBN: 9781504361248
Publisher: Balboa Press
Publication: September 12, 2016
Imprint: Balboa Press
Language: English

Each of us has an inner critic judging our every action and instructing us on how to live our lives. Its in the shadows, below the level of our conscious awareness. Self-sabotage is something everyone does. And many blindly wonder why they are stuck, feeling alone, defeated, frustrated, and angry. In Self-Sabotage: The Art of Screwing Up, author Rosa Livingstone enlightens you about what self-sabotage is, how we do it to ourselves, where it appears in our lives, when we do it, and most importantly, why we do it in the first place. Using examples from her personal journey and from stories of her hypnotherapy clients, she offers simple tools and ideas on how to shift from being self-critical to self-accepting. Livingstone shows you how to face your self-defeating thoughts and habits, take responsibility for them, and stop the cycle of self-abuse and sabotage. Self-Sabotage: The Art of Screwing Up offers the resources for overcoming fear and gaining the courage to move toward living the life you want, using all that is inherently amazing within you.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Each of us has an inner critic judging our every action and instructing us on how to live our lives. Its in the shadows, below the level of our conscious awareness. Self-sabotage is something everyone does. And many blindly wonder why they are stuck, feeling alone, defeated, frustrated, and angry. In Self-Sabotage: The Art of Screwing Up, author Rosa Livingstone enlightens you about what self-sabotage is, how we do it to ourselves, where it appears in our lives, when we do it, and most importantly, why we do it in the first place. Using examples from her personal journey and from stories of her hypnotherapy clients, she offers simple tools and ideas on how to shift from being self-critical to self-accepting. Livingstone shows you how to face your self-defeating thoughts and habits, take responsibility for them, and stop the cycle of self-abuse and sabotage. Self-Sabotage: The Art of Screwing Up offers the resources for overcoming fear and gaining the courage to move toward living the life you want, using all that is inherently amazing within you.

More books from Balboa Press

Cover of the book Coming out to Ourselves by Rosa Livingstone CHt.
Cover of the book The Ultimate Love-Affair: Unconditional Self-Acceptance and Love by Rosa Livingstone CHt.
Cover of the book Courting Shakti by Rosa Livingstone CHt.
Cover of the book Soul on the Run by Rosa Livingstone CHt.
Cover of the book My Toughest One by Rosa Livingstone CHt.
Cover of the book Liberation by Rosa Livingstone CHt.
Cover of the book Intuition on Tap by Rosa Livingstone CHt.
Cover of the book Erica’S Blog: a Tool Kit for Fixing What’S Not Working in Your Life by Rosa Livingstone CHt.
Cover of the book The Excellent Adventures of Max and Madison by Rosa Livingstone CHt.
Cover of the book How to Build a Stimulating and Everlasting Love in Relationships by Rosa Livingstone CHt.
Cover of the book This Is for You by Rosa Livingstone CHt.
Cover of the book The Prophet of Gold by Rosa Livingstone CHt.
Cover of the book Bridge to Beyond by Rosa Livingstone CHt.
Cover of the book China That Was 1985-1989 Through the Eyes of an Expat Resident by Rosa Livingstone CHt.
Cover of the book Light in the Night by Rosa Livingstone CHt.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy