Sling Training

Full Body Suspension Workout

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Sling Training by Lennart Krohen-Hansen, Anders Berget, Cardinal Publishers Group
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Author: Lennart Krohen-Hansen, Anders Berget ISBN: 9781782553489
Publisher: Cardinal Publishers Group Publication: November 15, 2013
Imprint: Meyer & Meyer Sport Language: English
Author: Lennart Krohen-Hansen, Anders Berget
ISBN: 9781782553489
Publisher: Cardinal Publishers Group
Publication: November 15, 2013
Imprint: Meyer & Meyer Sport
Language: English
Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: agility, strength, and balance. 100 exercises range from easy to extreme, from targeting simple muscles to full-body movements. Sling Training features 20 sport-specific programs by world-class athletes, coaches, and physical therapists.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: agility, strength, and balance. 100 exercises range from easy to extreme, from targeting simple muscles to full-body movements. Sling Training features 20 sport-specific programs by world-class athletes, coaches, and physical therapists.

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