Smoothies the Natural Healers

Smoothies one of the widespread breakfast are nutritional and healthy. They are becoming famous worldwide now a days. They are loved by people irrespective of age, especially by vegetarians and fruitarians and also as they are as simple and less time consuming to prepare. This book gives a more detail and inside view of the smoothies, what they actually do, their relativity to the human health. Every smoothie is related to the human health based on the ingredients. In this book we cover few varieties of smoothies and their internal actions.Every fruit has a unique healing property.The combinations of fruits and vegetables can be beneficial in healing and treating many health issues.This Book contains more than thirty varieties of smoothies and and thier healing properties. This book gives an idea of how a smoothie can be beneficial to treat many of the common health problems.