Spilt Milk Yoga

A Guided Self-Inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood

Nonfiction, Health & Well Being, Fitness, Yoga, Family & Relationships, Family Relationships, Motherhood, Self Help, Mental Health, Happiness
Cover of the book Spilt Milk Yoga by Cathryn Monro, Familius
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Author: Cathryn Monro ISBN: 9781944822194
Publisher: Familius Publication: August 9, 2016
Imprint: Familius Language: English
Author: Cathryn Monro
ISBN: 9781944822194
Publisher: Familius
Publication: August 9, 2016
Imprint: Familius
Language: English

Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children.

 

Author Cathryn Monro combines personal experience, honesty, and humour to acknowledge the moments when motherhood stretches us to the edges of our tolerance, patience, anger, and exhaustion and asks; “Will motherhood ruin my life?” “What happened to my body and my career?” “How do I achieve anything?” “Am I doing it right?” “Whose anger is this?” “Is an ordinary life good enough?”

 

Spilt Milk Yoga approaches motherhood as a path offering life’s richest and most profound lessons on love, acceptance and joy. Through guided self-inquiry the challenges become opportunities to grow, not in spite of motherhood, but because of it.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children.

 

Author Cathryn Monro combines personal experience, honesty, and humour to acknowledge the moments when motherhood stretches us to the edges of our tolerance, patience, anger, and exhaustion and asks; “Will motherhood ruin my life?” “What happened to my body and my career?” “How do I achieve anything?” “Am I doing it right?” “Whose anger is this?” “Is an ordinary life good enough?”

 

Spilt Milk Yoga approaches motherhood as a path offering life’s richest and most profound lessons on love, acceptance and joy. Through guided self-inquiry the challenges become opportunities to grow, not in spite of motherhood, but because of it.

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