Staying Young with Interval Training

The Revolutionary HIIT Approach to Being Fit, Strong and Healthy at Any Age

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Healthy Living
Cover of the book Staying Young with Interval Training by Dr. Joseph Tieri, Ulysses Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dr. Joseph Tieri ISBN: 9781612438030
Publisher: Ulysses Press Publication: March 27, 2018
Imprint: Ulysses Press Language: English
Author: Dr. Joseph Tieri
ISBN: 9781612438030
Publisher: Ulysses Press
Publication: March 27, 2018
Imprint: Ulysses Press
Language: English

Ulysses' books for 50+ continue to sell well year after year, with 90,000 copies shipped

Author's previous book, End Everyday Pain for 50+ averages 60 copies a week on Bookscan

Studies show that interval training is the most effective exercise for strengthen and repair muscles of seniors

Features a customizable HIIT program with step-by-step photos and illustrations of stretches and exercises

Author is an osteopathic physician

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Ulysses' books for 50+ continue to sell well year after year, with 90,000 copies shipped

Author's previous book, End Everyday Pain for 50+ averages 60 copies a week on Bookscan

Studies show that interval training is the most effective exercise for strengthen and repair muscles of seniors

Features a customizable HIIT program with step-by-step photos and illustrations of stretches and exercises

Author is an osteopathic physician

More books from Ulysses Press

Cover of the book The Monster Book of NSFW Jokes by Dr. Joseph Tieri
Cover of the book Flower Crowns by Dr. Joseph Tieri
Cover of the book The Prepper's Workbook by Dr. Joseph Tieri
Cover of the book Fear of Flying Workbook by Dr. Joseph Tieri
Cover of the book Focus and Filter by Dr. Joseph Tieri
Cover of the book The Happy Introvert by Dr. Joseph Tieri
Cover of the book The Nautical Prepper by Dr. Joseph Tieri
Cover of the book Baking for the Specific Carbohydrate Diet by Dr. Joseph Tieri
Cover of the book Kinesiology Taping for Rehab and Injury Prevention by Dr. Joseph Tieri
Cover of the book Death Row, Texas: Inside the Execution Chamber by Dr. Joseph Tieri
Cover of the book 7 Weeks to 10 Pounds of Muscle by Dr. Joseph Tieri
Cover of the book What They Didn't Teach You in Spanish Class by Dr. Joseph Tieri
Cover of the book Younger Skin Starts in the Gut by Dr. Joseph Tieri
Cover of the book Special Ops Fitness Training by Dr. Joseph Tieri
Cover of the book 2012 Awakening by Dr. Joseph Tieri
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy