Staying Young with Interval Training

The Revolutionary HIIT Approach to Being Fit, Strong and Healthy at Any Age

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Healthy Living
Cover of the book Staying Young with Interval Training by Dr. Joseph Tieri, Ulysses Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dr. Joseph Tieri ISBN: 9781612438030
Publisher: Ulysses Press Publication: March 27, 2018
Imprint: Ulysses Press Language: English
Author: Dr. Joseph Tieri
ISBN: 9781612438030
Publisher: Ulysses Press
Publication: March 27, 2018
Imprint: Ulysses Press
Language: English

Ulysses' books for 50+ continue to sell well year after year, with 90,000 copies shipped

Author's previous book, End Everyday Pain for 50+ averages 60 copies a week on Bookscan

Studies show that interval training is the most effective exercise for strengthen and repair muscles of seniors

Features a customizable HIIT program with step-by-step photos and illustrations of stretches and exercises

Author is an osteopathic physician

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Ulysses' books for 50+ continue to sell well year after year, with 90,000 copies shipped

Author's previous book, End Everyday Pain for 50+ averages 60 copies a week on Bookscan

Studies show that interval training is the most effective exercise for strengthen and repair muscles of seniors

Features a customizable HIIT program with step-by-step photos and illustrations of stretches and exercises

Author is an osteopathic physician

More books from Ulysses Press

Cover of the book Prediabetes Wake-Up Call by Dr. Joseph Tieri
Cover of the book The Gastroparesis Healing Diet by Dr. Joseph Tieri
Cover of the book Animal Reiki by Dr. Joseph Tieri
Cover of the book The Big Book of 30-Day Challenges by Dr. Joseph Tieri
Cover of the book Godless by Dr. Joseph Tieri
Cover of the book Beyond Bullets by Dr. Joseph Tieri
Cover of the book Weights on the BOSU® Balance Trainer by Dr. Joseph Tieri
Cover of the book Crazy for Breakfast Sandwiches by Dr. Joseph Tieri
Cover of the book Therapy Ball Workbook by Dr. Joseph Tieri
Cover of the book Sous Vide BBQ by Dr. Joseph Tieri
Cover of the book The Leucine Factor Diet by Dr. Joseph Tieri
Cover of the book Baking for the Specific Carbohydrate Diet by Dr. Joseph Tieri
Cover of the book Jawsome Shark Quizzes by Dr. Joseph Tieri
Cover of the book Injury Rehab with Resistance Bands by Dr. Joseph Tieri
Cover of the book The Very Hungry Parasite by Dr. Joseph Tieri
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy