Staying Young with Interval Training

The Revolutionary HIIT Approach to Being Fit, Strong and Healthy at Any Age

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Healthy Living
Cover of the book Staying Young with Interval Training by Dr. Joseph Tieri, Ulysses Press
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Author: Dr. Joseph Tieri ISBN: 9781612438030
Publisher: Ulysses Press Publication: March 27, 2018
Imprint: Ulysses Press Language: English
Author: Dr. Joseph Tieri
ISBN: 9781612438030
Publisher: Ulysses Press
Publication: March 27, 2018
Imprint: Ulysses Press
Language: English

Ulysses' books for 50+ continue to sell well year after year, with 90,000 copies shipped

Author's previous book, End Everyday Pain for 50+ averages 60 copies a week on Bookscan

Studies show that interval training is the most effective exercise for strengthen and repair muscles of seniors

Features a customizable HIIT program with step-by-step photos and illustrations of stretches and exercises

Author is an osteopathic physician

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Ulysses' books for 50+ continue to sell well year after year, with 90,000 copies shipped

Author's previous book, End Everyday Pain for 50+ averages 60 copies a week on Bookscan

Studies show that interval training is the most effective exercise for strengthen and repair muscles of seniors

Features a customizable HIIT program with step-by-step photos and illustrations of stretches and exercises

Author is an osteopathic physician

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