Stop Smoking

Understanding the Machinery of the Learning System

Nonfiction, Health & Well Being, Self Help, Self Improvement, Health
Cover of the book Stop Smoking by Vern Benson, Blue Star Books
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Author: Vern Benson ISBN: 9781938568374
Publisher: Blue Star Books Publication: May 22, 2013
Imprint: Language: English
Author: Vern Benson
ISBN: 9781938568374
Publisher: Blue Star Books
Publication: May 22, 2013
Imprint:
Language: English

     In his work, author Vern Benson defines the smoking problem, illuminating the reasons why resisting the urge to smoke is so often doomed to failure. He presents his program that is meant to guide the physical and mental machinery of the body, explaining how an individual can quit smoking by understanding the mechanics of both our body and mind to discover the “how” of the approach to smoking cessation.

     Benson, former meteorologist, mathematician, and smoker, uses mathematics and science to explain how to break the habit of smoking. Benson’s new perspective is supported by examples to make the topic understandable, making his step-by-step system a powerful, logical resource that gently guides you to a successful end to your desire to smoke.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

     In his work, author Vern Benson defines the smoking problem, illuminating the reasons why resisting the urge to smoke is so often doomed to failure. He presents his program that is meant to guide the physical and mental machinery of the body, explaining how an individual can quit smoking by understanding the mechanics of both our body and mind to discover the “how” of the approach to smoking cessation.

     Benson, former meteorologist, mathematician, and smoker, uses mathematics and science to explain how to break the habit of smoking. Benson’s new perspective is supported by examples to make the topic understandable, making his step-by-step system a powerful, logical resource that gently guides you to a successful end to your desire to smoke.

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