Stress Management

From Basic Science to Better Practice

Nonfiction, Health & Well Being, Psychology, Clinical Psychology, Cognitive Psychology
Cover of the book Stress Management by Dr. Wolfgang Linden, SAGE Publications
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Author: Dr. Wolfgang Linden ISBN: 9781452238661
Publisher: SAGE Publications Publication: October 5, 2004
Imprint: SAGE Publications, Inc Language: English
Author: Dr. Wolfgang Linden
ISBN: 9781452238661
Publisher: SAGE Publications
Publication: October 5, 2004
Imprint: SAGE Publications, Inc
Language: English

Stress Management: From Basic Science to Better Practice examines documented pathways between stress and health and develops the scientific foundations for sound interventions. The book begins with a broad review of the term 'stress' and its importance for health. The text then provides a critical examination of the elements of the stress process, extracts supporting research for a rationale of stress management and describes various stress management techniques and their effectiveness.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Stress Management: From Basic Science to Better Practice examines documented pathways between stress and health and develops the scientific foundations for sound interventions. The book begins with a broad review of the term 'stress' and its importance for health. The text then provides a critical examination of the elements of the stress process, extracts supporting research for a rationale of stress management and describes various stress management techniques and their effectiveness.

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