Superhealth

6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life

Nonfiction, Health & Well Being, Health, Healthy Living, Food & Drink, Healthy Cooking, Nutrition & Diet, Diets
Cover of the book Superhealth by Steven Pratt, Sharyn Kolberg, Penguin Publishing Group
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Author: Steven Pratt, Sharyn Kolberg ISBN: 9781440697784
Publisher: Penguin Publishing Group Publication: December 26, 2008
Imprint: Berkley Language: English
Author: Steven Pratt, Sharyn Kolberg
ISBN: 9781440697784
Publisher: Penguin Publishing Group
Publication: December 26, 2008
Imprint: Berkley
Language: English

A step-by-step guide to a healthier life from the New York Times bestselling author of SuperFoods RX

Eat more sumptuously than ever before—chocolate, red wine, fresh nut butters, gourmet tea—with this simple guide to a six-week program that will transform your life.

Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients—including the newest SuperLongevity Nutrient, Vitamin D—to your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt’s balanced system.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A step-by-step guide to a healthier life from the New York Times bestselling author of SuperFoods RX

Eat more sumptuously than ever before—chocolate, red wine, fresh nut butters, gourmet tea—with this simple guide to a six-week program that will transform your life.

Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients—including the newest SuperLongevity Nutrient, Vitamin D—to your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt’s balanced system.

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