Tai Chi Chuan Martial Power

Advanced Yang Style

Nonfiction, Sports, Martial Arts & Self Defence
Cover of the book Tai Chi Chuan Martial Power by Dr. Yang, Jwing-Ming, YMAA Publication Center
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Author: Dr. Yang, Jwing-Ming ISBN: 9781594392962
Publisher: YMAA Publication Center Publication: November 1, 2015
Imprint: YMAA Publication Center Language: English
Author: Dr. Yang, Jwing-Ming
ISBN: 9781594392962
Publisher: YMAA Publication Center
Publication: November 1, 2015
Imprint: YMAA Publication Center
Language: English

USA Best Books Award FINALIST - 2015

DISCOVER THE POWER INSIDE TAI CHI POSTURES

Here’s your chance to take the next step in your tai chi journey
The study of tai chi power is a direct link to tai chi as a martial art. When you finish learning the tai chi form and begin the second level of your practice, it’s time to focus your efforts on theory and principles of tai chi’s amazing power (jing). This will lead you to deeper martial skills, proper body alignment, rooting, and energy (qi) manifestation.

An effective way to enhance health, strength, and balance
Tai chi’s natural power contributes to your overall health and well-being by training your body to be stronger. You will explore many tai chi postures, revealing the essence of stability, motion, and power. With these skills you can remain confident that the natural strength of your tai chi movements will support your everyday activities.

This book provides a solid and practical approach to learning tai chi power (jing) accurately and quickly. Includes over 300 photographs with motion arrows!

• 12 coiling qi exercises
• 3 types of sensing jing
• 16 types of offensive jing
• 19 types of defensive jing
• 4 types of neutral jing
• 11 types of kicking jing
• 14 hand forms for accumulating jing
• 8 postures for accumulating jing
• 15 tai chi classics with translations
and commentaries

Discovering tai chi’s natural power is a practical way to improve pushing-hands, strength, health, and overall well-being. These skills can help you retain lifelong energy and vitality while experiencing fewer falls and injuries.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

USA Best Books Award FINALIST - 2015

DISCOVER THE POWER INSIDE TAI CHI POSTURES

Here’s your chance to take the next step in your tai chi journey
The study of tai chi power is a direct link to tai chi as a martial art. When you finish learning the tai chi form and begin the second level of your practice, it’s time to focus your efforts on theory and principles of tai chi’s amazing power (jing). This will lead you to deeper martial skills, proper body alignment, rooting, and energy (qi) manifestation.

An effective way to enhance health, strength, and balance
Tai chi’s natural power contributes to your overall health and well-being by training your body to be stronger. You will explore many tai chi postures, revealing the essence of stability, motion, and power. With these skills you can remain confident that the natural strength of your tai chi movements will support your everyday activities.

This book provides a solid and practical approach to learning tai chi power (jing) accurately and quickly. Includes over 300 photographs with motion arrows!

• 12 coiling qi exercises
• 3 types of sensing jing
• 16 types of offensive jing
• 19 types of defensive jing
• 4 types of neutral jing
• 11 types of kicking jing
• 14 hand forms for accumulating jing
• 8 postures for accumulating jing
• 15 tai chi classics with translations
and commentaries

Discovering tai chi’s natural power is a practical way to improve pushing-hands, strength, health, and overall well-being. These skills can help you retain lifelong energy and vitality while experiencing fewer falls and injuries.

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