Taking Back Your Health
Gaining the knowledge to always make informed nutrition decisions
Nonfiction, Food & Drink, Food Writing, Health & Well Being, Health, Nutrition & Diet, Nutrition, Healthy Living
| Author: | Jamie Logie | ISBN: | 1230000294310 |
| Publisher: | Jamie Logie | Publication: | January 30, 2015 |
| Imprint: | Language: | English |
| Author: | Jamie Logie |
| ISBN: | 1230000294310 |
| Publisher: | Jamie Logie |
| Publication: | January 30, 2015 |
| Imprint: | |
| Language: | English |
Knowing How To Make The Right Nutrition Decisions In Any Situation Feels Good
They say ignorance is Kim Kardashian. Sorry I mean bliss, but not when it comes to your health and well being:
Taking Back Your Health will arm you with nutrition and wellness knowledge that goes everywhere you go.
In This Book You Will Learn:
- The real issue with gluten
- whether the paleo diet is still relevant
- why you need to avoid artificial sweeteners
- The importance of sleep for health
- the danger of artificial and "natural" flavors
- the importance of exercise & choosing the right gym
Knowing How To Make The Right Nutrition Decisions In Any Situation Feels Good
They say ignorance is Kim Kardashian. Sorry I mean bliss, but not when it comes to your health and well being:
Taking Back Your Health will arm you with nutrition and wellness knowledge that goes everywhere you go.
In This Book You Will Learn:
- The real issue with gluten
- whether the paleo diet is still relevant
- why you need to avoid artificial sweeteners
- The importance of sleep for health
- the danger of artificial and "natural" flavors
- the importance of exercise & choosing the right gym
