The 6-Week Cure for the Middle-Aged Middle

The Simple Plan to Flatten Your Belly Fast!

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Food & Drink, Healthy Cooking, Diets
Cover of the book The 6-Week Cure for the Middle-Aged Middle by Michael R. Eades, Mary Dan Eades, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Michael R. Eades, Mary Dan Eades ISBN: 9780307450968
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: September 8, 2009
Imprint: Harmony Language: English
Author: Michael R. Eades, Mary Dan Eades
ISBN: 9780307450968
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: September 8, 2009
Imprint: Harmony
Language: English

The doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth.

Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size?

In your twenties and thirties, the layers of fat on top of your abs were the problem. But once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs–visceral fat–that is the true cause of the middle-aged bulge.

The good news is that with the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. Even after twenty years researching and refining the science of weight loss and management, bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged middle themselves. Although otherwise fit and healthy, both lost the flat belly that signals youth. In The 6-Week Cure for the Middle-Aged Middle, they share the simple dietary program they created to shed the weight.

Discover:
• How eating saturated fat can actively trim your middle
• Why the “eat less, exercise more” prescription fails–and what to do about it
• Why “inner” and “outer” tube fat measurements are important to your health
• How to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth.

Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size?

In your twenties and thirties, the layers of fat on top of your abs were the problem. But once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs–visceral fat–that is the true cause of the middle-aged bulge.

The good news is that with the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. Even after twenty years researching and refining the science of weight loss and management, bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged middle themselves. Although otherwise fit and healthy, both lost the flat belly that signals youth. In The 6-Week Cure for the Middle-Aged Middle, they share the simple dietary program they created to shed the weight.

Discover:
• How eating saturated fat can actively trim your middle
• Why the “eat less, exercise more” prescription fails–and what to do about it
• Why “inner” and “outer” tube fat measurements are important to your health
• How to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab

More books from Diets

Cover of the book Paleo Asian Recipes Delicious, Breakfast, Lunch, Snack, Dinner and Dessert Recipes by Michael R. Eades, Mary Dan Eades
Cover of the book Voices of the Food Revolution by Michael R. Eades, Mary Dan Eades
Cover of the book EAT by Michael R. Eades, Mary Dan Eades
Cover of the book Swept Under the Carpet by Michael R. Eades, Mary Dan Eades
Cover of the book Clean Eating by Michael R. Eades, Mary Dan Eades
Cover of the book God's Diet by Michael R. Eades, Mary Dan Eades
Cover of the book Coconut Oil: Coconut Oil Diet Plan: Coconut Oil Cookbook and Coconut Oil Recipes to Lose Weight Naturally, Detox your Body and Feel Great by Michael R. Eades, Mary Dan Eades
Cover of the book Everyday Health™ My Calorie Counter by Michael R. Eades, Mary Dan Eades
Cover of the book Paléo: Paleo recettes régime Pour les débutants (Livre de Recettes: Paleo Recettes) by Michael R. Eades, Mary Dan Eades
Cover of the book Meal Courses: Eating Clean and Gorgeous Crockpot Flavours by Michael R. Eades, Mary Dan Eades
Cover of the book Ketogenic Cookbook: 55 of The Easiest and Most Delicious Ketogenic Recipes on the Planet by Michael R. Eades, Mary Dan Eades
Cover of the book The Paleo Effect by Michael R. Eades, Mary Dan Eades
Cover of the book Maigrir en mangeant ou le livre du regime raisonne by Michael R. Eades, Mary Dan Eades
Cover of the book Weight Watchers SmartPoints Super Energy SmartPoints Breakfast, Lunch & Dinner Recipes Cookbook by Michael R. Eades, Mary Dan Eades
Cover of the book Dr Eva Orsmond's 10lb Diet by Michael R. Eades, Mary Dan Eades
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy