The $7 a Meal Mediterranean Cookbook

301 Delicious, Nutritious Recipes the Whole Family Will Love

Nonfiction, Food & Drink, International, European, Mediterranean
Cover of the book The $7 a Meal Mediterranean Cookbook by Dawn Altomari-Rathjen, Jennifer M. Bendelius, Leah Traverse, RD, Adams Media
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Author: Dawn Altomari-Rathjen, Jennifer M. Bendelius, Leah Traverse, RD ISBN: 9781440511455
Publisher: Adams Media Publication: December 18, 2010
Imprint: Adams Media Language: English
Author: Dawn Altomari-Rathjen, Jennifer M. Bendelius, Leah Traverse, RD
ISBN: 9781440511455
Publisher: Adams Media
Publication: December 18, 2010
Imprint: Adams Media
Language: English

Bruschetta for breakfast. Legumes for lunch. Dates for dessert. Cooking heart- and brain-healthy food has never been so delicious--or so inexpensive! Families on any budget will love cooking these 301 mouthwatering Mediterranean recipes, including: Ratatouille, Bulgar-Stuffed Zucchini, Italian Egg-Drop Soup, Mussels Marinara, and Stuffed Grape Leaves.

Every recipe includes the nutritional information, the total cost, and tips for buying the best ingredients at the most affordable prices--so there are no surprises at the grocery store. This cookbook makes it easy to keep any family healthy for a lifetime.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Bruschetta for breakfast. Legumes for lunch. Dates for dessert. Cooking heart- and brain-healthy food has never been so delicious--or so inexpensive! Families on any budget will love cooking these 301 mouthwatering Mediterranean recipes, including: Ratatouille, Bulgar-Stuffed Zucchini, Italian Egg-Drop Soup, Mussels Marinara, and Stuffed Grape Leaves.

Every recipe includes the nutritional information, the total cost, and tips for buying the best ingredients at the most affordable prices--so there are no surprises at the grocery store. This cookbook makes it easy to keep any family healthy for a lifetime.

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