The Amazing Water Bottle Workout

No Gym? No Weights? No Problem!

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book The Amazing Water Bottle Workout by Jason S. Greenspan, Lee Noonan, Turner Publishing Company
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Author: Jason S. Greenspan, Lee Noonan ISBN: 9781591205227
Publisher: Turner Publishing Company Publication: March 1, 2010
Imprint: Basic Health Publications, Inc. Language: English
Author: Jason S. Greenspan, Lee Noonan
ISBN: 9781591205227
Publisher: Turner Publishing Company
Publication: March 1, 2010
Imprint: Basic Health Publications, Inc.
Language: English

Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.

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