The Amazing Water Bottle Workout

No Gym? No Weights? No Problem!

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book The Amazing Water Bottle Workout by Jason S. Greenspan, Lee Noonan, Turner Publishing Company
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jason S. Greenspan, Lee Noonan ISBN: 9781591205227
Publisher: Turner Publishing Company Publication: March 1, 2010
Imprint: Basic Health Publications, Inc. Language: English
Author: Jason S. Greenspan, Lee Noonan
ISBN: 9781591205227
Publisher: Turner Publishing Company
Publication: March 1, 2010
Imprint: Basic Health Publications, Inc.
Language: English

Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.

More books from Turner Publishing Company

Cover of the book Forgiving Yourself by Jason S. Greenspan, Lee Noonan
Cover of the book The Secrets of a Soulful Marriage by Jason S. Greenspan, Lee Noonan
Cover of the book Isle of Canes by Jason S. Greenspan, Lee Noonan
Cover of the book Finding a Spiritual Home by Jason S. Greenspan, Lee Noonan
Cover of the book Going to Law School by Jason S. Greenspan, Lee Noonan
Cover of the book The Best Healthcare for Less by Jason S. Greenspan, Lee Noonan
Cover of the book Sleeping Better Together by Jason S. Greenspan, Lee Noonan
Cover of the book User's Guide to Carnosine by Jason S. Greenspan, Lee Noonan
Cover of the book Sex, Drugs 'n Facebook . . . by Jason S. Greenspan, Lee Noonan
Cover of the book The Healing Trail: by Jason S. Greenspan, Lee Noonan
Cover of the book Woman Spirit Awakening in Nature by Jason S. Greenspan, Lee Noonan
Cover of the book Managing Menopause Naturally by Jason S. Greenspan, Lee Noonan
Cover of the book Masking and Unmasking Ourselves by Jason S. Greenspan, Lee Noonan
Cover of the book Detroit Fire Historical Record 1825-1977 by Jason S. Greenspan, Lee Noonan
Cover of the book Kennels and Kenneling by Jason S. Greenspan, Lee Noonan
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy