The Anti-Inflammation Cookbook

The Delicious Way to Reduce Inflammation and Stay Healthy

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book The Anti-Inflammation Cookbook by Amanda Haas, Chronicle Books LLC
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Author: Amanda Haas ISBN: 9781452147192
Publisher: Chronicle Books LLC Publication: February 2, 2016
Imprint: Chronicle Books LLC Language: English
Author: Amanda Haas
ISBN: 9781452147192
Publisher: Chronicle Books LLC
Publication: February 2, 2016
Imprint: Chronicle Books LLC
Language: English

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

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Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

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