The Classic Yoga Bible

Godsfield Bibles

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Healthy Living
Cover of the book The Classic Yoga Bible by Christina Brown, Octopus Books
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Author: Christina Brown ISBN: 9781841814810
Publisher: Octopus Books Publication: May 25, 2017
Imprint: Godsfield Language: English
Author: Christina Brown
ISBN: 9781841814810
Publisher: Octopus Books
Publication: May 25, 2017
Imprint: Godsfield
Language: English

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

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