The Complete Book of Chinese Health and Healing

Guarding the Three Treasures

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Herbal Medications, Medical, Alternative & Holistic Medicine, Alternative Medicine, Alternative Therapies
Cover of the book The Complete Book of Chinese Health and Healing by Daniel Reid, Shambhala
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Author: Daniel Reid ISBN: 9780834823730
Publisher: Shambhala Publication: December 5, 1994
Imprint: Shambhala Language: English
Author: Daniel Reid
ISBN: 9780834823730
Publisher: Shambhala
Publication: December 5, 1994
Imprint: Shambhala
Language: English

Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques.

Included are:

   •  Key concepts of Chinese medical theory
   •  Dozens of illustrated T'ai Chi and Chee-gung exercises
   •  The Chinese approach to healing common ailments
   •  Authentic secrets of Taoist sexual yoga
   •  Therapeutic food recipes and herbal tonics
   •  Alternative treatments for diseases such as AIDS and cancer
   •  Resource listings: teachers, schools, centers, stores, and mail-order suppliers

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques.

Included are:

   •  Key concepts of Chinese medical theory
   •  Dozens of illustrated T'ai Chi and Chee-gung exercises
   •  The Chinese approach to healing common ailments
   •  Authentic secrets of Taoist sexual yoga
   •  Therapeutic food recipes and herbal tonics
   •  Alternative treatments for diseases such as AIDS and cancer
   •  Resource listings: teachers, schools, centers, stores, and mail-order suppliers

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