The Complete Idiot's Guide to Dairy-Free Eating

Ditching the Dairy Never Tasted So Good

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Allergies, Food & Drink, Healthy Cooking, Nutrition & Diet
Cover of the book The Complete Idiot's Guide to Dairy-Free Eating by Liz Scott, Scott Sicherer M.D., DK Publishing
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Author: Liz Scott, Scott Sicherer M.D. ISBN: 9781101145098
Publisher: DK Publishing Publication: October 6, 2009
Imprint: Alpha Language: English
Author: Liz Scott, Scott Sicherer M.D.
ISBN: 9781101145098
Publisher: DK Publishing
Publication: October 6, 2009
Imprint: Alpha
Language: English

Advice from a specialist plus over 200 recipes.

For those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advice book, The Complete Idiot's GuideĀ® to Dairy-Free Eating provides readers with flavorful and healthy new alternatives that let them enjoy nutritious and delicious dairy-free meals that are sure to become new favorites.

*Between 30 and 50 million Americans are lactose intolerant

*Contains more than 200 recipes for meals, including desserts and snacks

*Provides creative substitutes for dairy ingredients that go well beyond the offerings of competitors' books

*Tips on reading food labels to find hidden dairy ingredients

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Advice from a specialist plus over 200 recipes.

For those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advice book, The Complete Idiot's GuideĀ® to Dairy-Free Eating provides readers with flavorful and healthy new alternatives that let them enjoy nutritious and delicious dairy-free meals that are sure to become new favorites.

*Between 30 and 50 million Americans are lactose intolerant

*Contains more than 200 recipes for meals, including desserts and snacks

*Provides creative substitutes for dairy ingredients that go well beyond the offerings of competitors' books

*Tips on reading food labels to find hidden dairy ingredients

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