The Complete Idiot's Guide to Eating Raw

A Fresh Approach to Eating Well—with Over 150 Delicious Recipes

Nonfiction, Food & Drink, Healthy Cooking, Natural Foods, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book The Complete Idiot's Guide to Eating Raw by Mark Reinfeld, Bo Rinaldi, DK Publishing
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Author: Mark Reinfeld, Bo Rinaldi ISBN: 9781440636226
Publisher: DK Publishing Publication: July 1, 2008
Imprint: Alpha Language: English
Author: Mark Reinfeld, Bo Rinaldi
ISBN: 9781440636226
Publisher: DK Publishing
Publication: July 1, 2008
Imprint: Alpha
Language: English

A raw food diet is a purely healthy diet.

More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.

* Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen
* Recently published studies indicate that rheumatoid and fibromyalgia patients-who number in the millions-can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A raw food diet is a purely healthy diet.

More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.

* Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen
* Recently published studies indicate that rheumatoid and fibromyalgia patients-who number in the millions-can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber

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