The Dash Diet: Lower Blood Pressure Lose Weight And Feel Great

Nonfiction, Food & Drink, Healthy Cooking, Diabetic, Health & Well Being, Health, Healthy Living
Cover of the book The Dash Diet: Lower Blood Pressure Lose Weight And Feel Great by Jeff Madison, Jeff Madison
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Author: Jeff Madison ISBN: 9781519908636
Publisher: Jeff Madison Publication: January 6, 2016
Imprint: Language: English
Author: Jeff Madison
ISBN: 9781519908636
Publisher: Jeff Madison
Publication: January 6, 2016
Imprint:
Language: English

Ever wonder what the DASH diet is all about? What exactly does DASH mean anyway? Everything you need to know to start the DASH diet is included in this special report. You will learn what the DASH diet is, and the scientific evidence behind this amazing diet. You will learn about hypertension and its causes and consequences. You will learn exercise and eating plans, a food list to take to the grocery store, and you will even find a cookbook that includes breakfast, lunch, snacks, dinner, and dessert. This is a great primer to start you on your way to embarking on a new healthy lifestyle with the DASH diet.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Ever wonder what the DASH diet is all about? What exactly does DASH mean anyway? Everything you need to know to start the DASH diet is included in this special report. You will learn what the DASH diet is, and the scientific evidence behind this amazing diet. You will learn about hypertension and its causes and consequences. You will learn exercise and eating plans, a food list to take to the grocery store, and you will even find a cookbook that includes breakfast, lunch, snacks, dinner, and dessert. This is a great primer to start you on your way to embarking on a new healthy lifestyle with the DASH diet.

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