The Dumbbell Workout Handbook: Weight Loss

Over 100 Workouts for Fat-Burning

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book The Dumbbell Workout Handbook: Weight Loss by Michael Volkmar, Hatherleigh Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Michael Volkmar ISBN: 9781578267552
Publisher: Hatherleigh Press Publication: June 26, 2018
Imprint: Hatherleigh Press Language: English
Author: Michael Volkmar
ISBN: 9781578267552
Publisher: Hatherleigh Press
Publication: June 26, 2018
Imprint: Hatherleigh Press
Language: English

Over 100 of the absolute best results-driven dumbbell workouts, providing an intensive new way to burn fat, improve conditioning and lose weight.

Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you by promoting total body fitness while burning away unwanted fat. These results-oriented workouts target all muscle groups, from chest and arms to core and legs, and provide a powerful combination of exercises designed to help sculpt and tone your ideal body. The Dumbbell Workout Handbook: Weight Loss is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed! So grab some iron and get fit now!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Over 100 of the absolute best results-driven dumbbell workouts, providing an intensive new way to burn fat, improve conditioning and lose weight.

Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you by promoting total body fitness while burning away unwanted fat. These results-oriented workouts target all muscle groups, from chest and arms to core and legs, and provide a powerful combination of exercises designed to help sculpt and tone your ideal body. The Dumbbell Workout Handbook: Weight Loss is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed! So grab some iron and get fit now!

More books from Hatherleigh Press

Cover of the book Ocean Friends by Michael Volkmar
Cover of the book You Can Save the Earth by Michael Volkmar
Cover of the book Tactical Mobility by Michael Volkmar
Cover of the book Rewired by Michael Volkmar
Cover of the book David's Inferno by Michael Volkmar
Cover of the book The Swimmer's Workout Handbook by Michael Volkmar
Cover of the book The Dirty Vegan Cookbook by Michael Volkmar
Cover of the book Retirement: Different by Design by Michael Volkmar
Cover of the book The Complete Book of Home Baking: Country Comfort by Michael Volkmar
Cover of the book A Garden of Inspiration by Michael Volkmar
Cover of the book Body Sculpting with Kettlebells for Women by Michael Volkmar
Cover of the book Cycling Workout Handbook by Michael Volkmar
Cover of the book Backyard Farming: Raising Chickens by Michael Volkmar
Cover of the book Raw Challenge by Michael Volkmar
Cover of the book The Opportunity Magnet by Michael Volkmar
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy