The Eating for Recovery

The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism

Nonfiction, Health & Well Being, Self Help, Addiction, Alcoholism, Health, Healing, Food & Drink, Healthy Cooking
Cover of the book The Eating for Recovery by Molly Siple, Hachette Books
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Author: Molly Siple ISBN: 9780786726004
Publisher: Hachette Books Publication: October 20, 2008
Imprint: Da Capo Lifelong Books Language: English
Author: Molly Siple
ISBN: 9780786726004
Publisher: Hachette Books
Publication: October 20, 2008
Imprint: Da Capo Lifelong Books
Language: English

You can reverse the physical damage of alcoholism with nature’s best medicine: food.

Common side effects of excessive drinking include poor digestive and liver function; problems with managing blood sugar; weakened circulatory, immune, and nervous systems; and impaired thinking and changes in mood-regulating hormones. While the primary focus of anyone recovering from alcoholism is staying sober, a critical part of recovery involves halting or reversing the physical damage of excessive alcohol consumption. Registered Dietitian Molly Siple’s innovative program helps you improve your health, detoxify, and reduce the risk of degenerative diseases linked to alcohol abuse. Siple’s stress-free, uncomplicated program offers:

  • Critical information on common physical ailments brought on by alcoholism
  • Lists of “recovery foods” that help combat specific ills and improve health
  • Manageable recovery goals and easy ways to implement them
  • Easy-to-make recipes for every meal, including snacks and beverages
  • 21 days worth of menus to jump-start nutritious eating
  • Shopping lists, recommendations for eating out, and other resources

Eating for Recovery’s guidelines, practical tips, recipes and varied meal plans make it the essential resource for anyone seeking to restore their health and vitality after alcohol abuse.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

You can reverse the physical damage of alcoholism with nature’s best medicine: food.

Common side effects of excessive drinking include poor digestive and liver function; problems with managing blood sugar; weakened circulatory, immune, and nervous systems; and impaired thinking and changes in mood-regulating hormones. While the primary focus of anyone recovering from alcoholism is staying sober, a critical part of recovery involves halting or reversing the physical damage of excessive alcohol consumption. Registered Dietitian Molly Siple’s innovative program helps you improve your health, detoxify, and reduce the risk of degenerative diseases linked to alcohol abuse. Siple’s stress-free, uncomplicated program offers:

Eating for Recovery’s guidelines, practical tips, recipes and varied meal plans make it the essential resource for anyone seeking to restore their health and vitality after alcohol abuse.

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