The Everyday DASH Diet Cookbook

Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

Nonfiction, Food & Drink, Healthy Cooking, Low Salt, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Everyday DASH Diet Cookbook by Marla Heller, Grand Central Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Marla Heller ISBN: 9781455574124
Publisher: Grand Central Publishing Publication: June 4, 2013
Imprint: Grand Central Life & Style Language: English
Author: Marla Heller
ISBN: 9781455574124
Publisher: Grand Central Publishing
Publication: June 4, 2013
Imprint: Grand Central Life & Style
Language: English

New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.

A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.

The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.

A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.

The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.

More books from Grand Central Publishing

Cover of the book One Night: Denied by Marla Heller
Cover of the book Deceit by Marla Heller
Cover of the book The Book of the Dead by Marla Heller
Cover of the book Flight of the Buffalo by Marla Heller
Cover of the book Ways to Be Wicked by Marla Heller
Cover of the book The Barbed Coil by Marla Heller
Cover of the book The Legacy of Copper Creek by Marla Heller
Cover of the book Sweet Kiss of Summer by Marla Heller
Cover of the book High Meadow by Marla Heller
Cover of the book Master and Fool by Marla Heller
Cover of the book Oil by Marla Heller
Cover of the book The Hateful Eight by Marla Heller
Cover of the book Scandal by Marla Heller
Cover of the book Gumbo Love by Marla Heller
Cover of the book The Bet by Marla Heller
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy