The Everything Guide to Overcoming PTSD

Simple, effective techniques for healing and recovery

Nonfiction, Health & Well Being, Psychology, Mental Health, Self Help, Happiness
Cover of the book The Everything Guide to Overcoming PTSD by Romeo Vitelli, Adams Media
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Author: Romeo Vitelli ISBN: 9781440574634
Publisher: Adams Media Publication: May 15, 2014
Imprint: Everything Language: English
Author: Romeo Vitelli
ISBN: 9781440574634
Publisher: Adams Media
Publication: May 15, 2014
Imprint: Everything
Language: English

Expert advice for conquering the effects of trauma!

If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. But you're not alone--there's hope for recovery, and you can learn how to take control of your emotions. The Everything Guide to Overcoming PTSD includes in-depth information on:

  • Traditional treatments, including psychotherapy, drug therapy, and cognitive behavioral theory.
  • New methods of support, like mindfulness therapy and animal therapy.
  • Ways to reverse the physical effects of PTSD.
  • Techniques for treating children who have developed PTSD.

While PTSD is typically associated with war and veteran soldiers, recent studies have found this debilitating condition can be caused by a variety of traumatic events, from a neglectful childhood, medical emergency, and natural disasters to car accidents or physical assaults. No matter what the cause, you'll find supportive advice and treatment techniques to help you find the resilience you need to recover from traumatic events and start living a happier, healthier life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Expert advice for conquering the effects of trauma!

If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. But you're not alone--there's hope for recovery, and you can learn how to take control of your emotions. The Everything Guide to Overcoming PTSD includes in-depth information on:

While PTSD is typically associated with war and veteran soldiers, recent studies have found this debilitating condition can be caused by a variety of traumatic events, from a neglectful childhood, medical emergency, and natural disasters to car accidents or physical assaults. No matter what the cause, you'll find supportive advice and treatment techniques to help you find the resilience you need to recover from traumatic events and start living a happier, healthier life.

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