500 Under 500

From 100-Calorie Snacks to 500 Calorie Entrees - 500 Balanced and Healthy Recipes the Whole Family Will Love

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book 500 Under 500 by Lynette Rohrer Shirk, Nicole Cormier, Adams Media
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Lynette Rohrer Shirk, Nicole Cormier ISBN: 9781440530159
Publisher: Adams Media Publication: November 15, 2011
Imprint: Adams Media Language: English
Author: Lynette Rohrer Shirk, Nicole Cormier
ISBN: 9781440530159
Publisher: Adams Media
Publication: November 15, 2011
Imprint: Adams Media
Language: English

Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts such as:

  • Jerk Chicken (177 calories)
  • Asian Sesame Crusted Scallops (272 calories)
  • Blueberry Cornmeal Pancakes (373 calories)
  • Squash Pumpkin Pie (437 calories)
  • Smoked Salmon, Eggs, and Cheese Puffed Casserole (478 calories)

From 100-calorie snacks to 500-calorie entrees, you will create recipes that satisfy your cravings-without the guilt!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts such as:

From 100-calorie snacks to 500-calorie entrees, you will create recipes that satisfy your cravings-without the guilt!

More books from Adams Media

Cover of the book The 100 Best Stocks to Buy in 2020 by Lynette Rohrer Shirk, Nicole Cormier
Cover of the book Sex Comes First by Lynette Rohrer Shirk, Nicole Cormier
Cover of the book The Everything Toddler Activities Book by Lynette Rohrer Shirk, Nicole Cormier
Cover of the book Networking to Win by Lynette Rohrer Shirk, Nicole Cormier
Cover of the book The Everything Low Salt Cookbook Book by Lynette Rohrer Shirk, Nicole Cormier
Cover of the book An American's Guide To Doing Business In China by Lynette Rohrer Shirk, Nicole Cormier
Cover of the book The Little Book of Self-Care for Gemini by Lynette Rohrer Shirk, Nicole Cormier
Cover of the book F U Haiku by Lynette Rohrer Shirk, Nicole Cormier
Cover of the book The Faster She Runs by Lynette Rohrer Shirk, Nicole Cormier
Cover of the book The Everything Guide To The Low-FODMAP Diet by Lynette Rohrer Shirk, Nicole Cormier
Cover of the book The Everything Guide To Raising A Two-Year-Old by Lynette Rohrer Shirk, Nicole Cormier
Cover of the book Physics for Men by Lynette Rohrer Shirk, Nicole Cormier
Cover of the book The Modern Witchcraft Guide to Magickal Herbs by Lynette Rohrer Shirk, Nicole Cormier
Cover of the book Nikki Revisited by Lynette Rohrer Shirk, Nicole Cormier
Cover of the book Kids' Activities for Traveling by Lynette Rohrer Shirk, Nicole Cormier
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy