The Everything Guide To The Blood Sugar Diet

Balance Your Blood Sugar Levels to Reduce Inflammation, Lose Weight, and Prevent Disease

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Nutrition & Diet, Diets
Cover of the book The Everything Guide To The Blood Sugar Diet by Emily Barr, Adams Media
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Emily Barr ISBN: 9781440592560
Publisher: Adams Media Publication: November 13, 2015
Imprint: Everything Language: English
Author: Emily Barr
ISBN: 9781440592560
Publisher: Adams Media
Publication: November 13, 2015
Imprint: Everything
Language: English

Improve your health and lose weight with an insulin-balancing food plan!

Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In The Everything Guide to the Blood Sugar Diet, you'll learn how to:

  • Limit dairy, sugar, gluten, and processed foods
  • Focus on lean protein, healthy fats, fruits, and vegetables
  • Balance insulin levels and lose weight
  • Prevent diabetes, heart disease, and high blood pressure

In addition, you'll find 180 recipes for fresh and flavorful meals, like Pesto Parmesan Quinoa, Sweet Potato Chili, Mahi-Mahi and Mango Street Tacos, and Coconut Chia Pudding. Inside you'll find all you need to overhaul your diet and improve your health--one delicious meal at a time!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Improve your health and lose weight with an insulin-balancing food plan!

Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In The Everything Guide to the Blood Sugar Diet, you'll learn how to:

In addition, you'll find 180 recipes for fresh and flavorful meals, like Pesto Parmesan Quinoa, Sweet Potato Chili, Mahi-Mahi and Mango Street Tacos, and Coconut Chia Pudding. Inside you'll find all you need to overhaul your diet and improve your health--one delicious meal at a time!

More books from Adams Media

Cover of the book The Crime is Murder by Emily Barr
Cover of the book The Everything Guide to Hashimoto's Thyroiditis by Emily Barr
Cover of the book Killer With a Key by Emily Barr
Cover of the book The 50 Best Gluten-Free Recipes by Emily Barr
Cover of the book Fixing Freddie by Emily Barr
Cover of the book The Everything Backyard Farming Book by Emily Barr
Cover of the book A Shroud for Jesso by Emily Barr
Cover of the book The Everything Job Interview Book by Emily Barr
Cover of the book U.S. History 101 by Emily Barr
Cover of the book The Soul Mate Myth by Emily Barr
Cover of the book A Cup of Comfort for Mothers and Sons by Emily Barr
Cover of the book Angels by Emily Barr
Cover of the book A Cup of Comfort Devotional for Women by Emily Barr
Cover of the book The Everything Photography Book by Emily Barr
Cover of the book DIY Bedroom Decor by Emily Barr
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy