The Everything Wheat-Free Diet Cookbook

Simple, Healthy Recipes for Your Wheat-Free Lifestyle

Nonfiction, Food & Drink, Reference, Healthy Cooking
Cover of the book The Everything Wheat-Free Diet Cookbook by Lauren Kelly, Adams Media
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Author: Lauren Kelly ISBN: 9781440556814
Publisher: Adams Media Publication: January 18, 2013
Imprint: Everything Language: English
Author: Lauren Kelly
ISBN: 9781440556814
Publisher: Adams Media
Publication: January 18, 2013
Imprint: Everything
Language: English

You'll never miss the wheat!

Today's supermarket is full of overprocessed wheat products that can leave you feeling tired, bloated, and uncomfortable. And grains have been linked to chronic inflammation, which is in turn linked to arthritis, allergies, cardiovascular disease, and even cancer. Nutritionist Lauren Kelly shows you just how easy it is to cook healthy, wheat-free meals without sacrificing flavor, with recipes like:

  • The best grain-free banana bread ever
  • Sicilian eggplant rolls
  • Fiesta lime lentil salad
  • Sesame-crusted chicken breasts
  • Scalloped potatoes with leeks and proscuitto
  • Hot and spicy turkey meatballs
  • Sausage and asparagus risotto
  • Crab cakes with garlic aioli sauce
  • Marinated spicy beef and baby spinach
  • Classic polenta with herbs and parmesan
  • Tropical fruit salsa with brown rice chips
  • Dark chocolate coconut scones

Whether you have a wheat allergy, an intolerance to wheat, or you just want to cut out inflammation-causing foods from your diet, The Everything Wheat-Free Diet Cookbook gives you 300 delicious, easy, wheat-free ideas for any meal.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

You'll never miss the wheat!

Today's supermarket is full of overprocessed wheat products that can leave you feeling tired, bloated, and uncomfortable. And grains have been linked to chronic inflammation, which is in turn linked to arthritis, allergies, cardiovascular disease, and even cancer. Nutritionist Lauren Kelly shows you just how easy it is to cook healthy, wheat-free meals without sacrificing flavor, with recipes like:

Whether you have a wheat allergy, an intolerance to wheat, or you just want to cut out inflammation-causing foods from your diet, The Everything Wheat-Free Diet Cookbook gives you 300 delicious, easy, wheat-free ideas for any meal.

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