The First Year: Celiac Disease and Living Gluten-Free

An Essential Guide for the Newly Diagnosed

Nonfiction, Health & Well Being, Health
Cover of the book The First Year: Celiac Disease and Living Gluten-Free by Jules E. Dowler Shepard, Hachette Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jules E. Dowler Shepard ISBN: 9780786727162
Publisher: Hachette Books Publication: December 2, 2008
Imprint: Da Capo Lifelong Books Language: English
Author: Jules E. Dowler Shepard
ISBN: 9780786727162
Publisher: Hachette Books
Publication: December 2, 2008
Imprint: Da Capo Lifelong Books
Language: English

If you’ve just been diagnosed with celiac disease, you’re not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard’s gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error.

Now, in The First Year®: Celiac Disease and Living Gluten-Free, Shepard explains everything you need to learn and do upon your or a family member’s diagnosis.

- How celiac disease affects your entire body

- Eating gluten-free (and avoiding hidden glutens)

- Keeping your kitchen safe from cross-contamination

- Can I drink alcohol?

- Celiac and fertility

- Finding support groups

- Parenting a child with celiac disease

- Dining out, traveling, and entertaining

This unique guide prioritizes all the most important information on diet and lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, The First Year®: Celiac Disease and Living Gluten-Free is your essential guide to a healthy life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

If you’ve just been diagnosed with celiac disease, you’re not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard’s gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error.

Now, in The First Year®: Celiac Disease and Living Gluten-Free, Shepard explains everything you need to learn and do upon your or a family member’s diagnosis.

- How celiac disease affects your entire body

- Eating gluten-free (and avoiding hidden glutens)

- Keeping your kitchen safe from cross-contamination

- Can I drink alcohol?

- Celiac and fertility

- Finding support groups

- Parenting a child with celiac disease

- Dining out, traveling, and entertaining

This unique guide prioritizes all the most important information on diet and lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, The First Year®: Celiac Disease and Living Gluten-Free is your essential guide to a healthy life.

More books from Hachette Books

Cover of the book Making Friends by Jules E. Dowler Shepard
Cover of the book The Awakening of Sunshine Girl by Jules E. Dowler Shepard
Cover of the book First Founding Father by Jules E. Dowler Shepard
Cover of the book Walking Wisdom by Jules E. Dowler Shepard
Cover of the book Seven Dirty Words by Jules E. Dowler Shepard
Cover of the book The Power of Mindful Learning by Jules E. Dowler Shepard
Cover of the book Living With Anxiety by Jules E. Dowler Shepard
Cover of the book Secrets of Powerful Women by Jules E. Dowler Shepard
Cover of the book Fish! Tales by Jules E. Dowler Shepard
Cover of the book What Americans Really Want...Really by Jules E. Dowler Shepard
Cover of the book Affluence Intelligence by Jules E. Dowler Shepard
Cover of the book The Pride of the Yankees by Jules E. Dowler Shepard
Cover of the book Deviate by Jules E. Dowler Shepard
Cover of the book Summer of '68 by Jules E. Dowler Shepard
Cover of the book More Songwriters on Songwriting by Jules E. Dowler Shepard
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy