The Five Levels of Taijiquan

Nonfiction, Sports, Martial Arts & Self Defence, Religion & Spirituality, Philosophy, Mind & Body
Cover of the book The Five Levels of Taijiquan by Xiaowang Chen, Jan Silberstorff, Jessica Kingsley Publishers
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Author: Xiaowang Chen, Jan Silberstorff ISBN: 9780857010797
Publisher: Jessica Kingsley Publishers Publication: February 15, 2012
Imprint: Singing Dragon Language: English
Author: Xiaowang Chen, Jan Silberstorff
ISBN: 9780857010797
Publisher: Jessica Kingsley Publishers
Publication: February 15, 2012
Imprint: Singing Dragon
Language: English

In order to master Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels, slowly building up your knowledge and technique as you go. This book explains the five levels of Taijiquan from complete beginner to highest level practitioner. Presenting a word for word translation, with commentary, of Grandmaster Chen Xiaowang's original Chinese text, Master Jan Silberstorff provides detailed guidance through each of the five levels. Readers will learn how to assess their current Taiijiquan ability and identify exactly what is needed to reach the next level and ultimately the highest goal - the perfection of Taiji, or reaching a complete state of being. This is an accessible and motivational book for all Taijiquan students and practitioners, as well as anyone wishing to gain a deeper understanding of the ancient art of Taijiquan.

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In order to master Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels, slowly building up your knowledge and technique as you go. This book explains the five levels of Taijiquan from complete beginner to highest level practitioner. Presenting a word for word translation, with commentary, of Grandmaster Chen Xiaowang's original Chinese text, Master Jan Silberstorff provides detailed guidance through each of the five levels. Readers will learn how to assess their current Taiijiquan ability and identify exactly what is needed to reach the next level and ultimately the highest goal - the perfection of Taiji, or reaching a complete state of being. This is an accessible and motivational book for all Taijiquan students and practitioners, as well as anyone wishing to gain a deeper understanding of the ancient art of Taijiquan.

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