The Flat Belly Bible

Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Food & Drink, Healthy Cooking
Cover of the book The Flat Belly Bible by Mary Bryant, Mary Bryant
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Author: Mary Bryant ISBN: 9781386167068
Publisher: Mary Bryant Publication: January 6, 2019
Imprint: Language: English
Author: Mary Bryant
ISBN: 9781386167068
Publisher: Mary Bryant
Publication: January 6, 2019
Imprint:
Language: English

Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this book nurtures your gut while helping you burn off excess weight and harmful belly fat.

Finally there is a scientifically proven way to shed stubborn pounds and keep them off, especially if you are struggling with excess weight around the mid-section. The secret to beating the bloat and enjoying lasting weight loss is a healthy gut. A healthy gut―fueled by superfoods, anti-inflammatory fats, and prebiotic and probiotic foods―can balance your appetite, reduce cravings, regulate blood sugar, fight inflammation, and fuel your body with key nutrients for optimal health.

It's not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, , allergies, asthma, and even cancer. With every study that's published, scientists become more convinced that having a healthy gut leads to having a healthy body.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this book nurtures your gut while helping you burn off excess weight and harmful belly fat.

Finally there is a scientifically proven way to shed stubborn pounds and keep them off, especially if you are struggling with excess weight around the mid-section. The secret to beating the bloat and enjoying lasting weight loss is a healthy gut. A healthy gut―fueled by superfoods, anti-inflammatory fats, and prebiotic and probiotic foods―can balance your appetite, reduce cravings, regulate blood sugar, fight inflammation, and fuel your body with key nutrients for optimal health.

It's not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, , allergies, asthma, and even cancer. With every study that's published, scientists become more convinced that having a healthy gut leads to having a healthy body.

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