The Flax Cookbook

Recipes and Strategies for Getting the Most from the Most Powerful Plant on the Planet

Nonfiction, Food & Drink, International, Healthy Cooking
Cover of the book The Flax Cookbook by Elaine Magee, Hachette Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Elaine Magee ISBN: 9780786730629
Publisher: Hachette Books Publication: April 29, 2009
Imprint: Da Capo Lifelong Books Language: English
Author: Elaine Magee
ISBN: 9780786730629
Publisher: Hachette Books
Publication: April 29, 2009
Imprint: Da Capo Lifelong Books
Language: English

Flaxseed has been around for centuries, but its pleasant flavor and unsurpassed health benefits have been largely overlooked until now. In The Flax Cookbook, nutritionist Elaine Magee introduces the reader to this extraordinary plant, explains why this rich source of omega-3 fatty acids and soluble fiber is essential to any diet, and shows how easily it can be incorporated into the foods we eat every day. Magee -- a regular contributor to Fitness, Parenting, and Cooking Light magazines -- offers 80 delicious, easy-to-prepare recipes that cover everything from muffins and power bars to entrees, desserts, and smoothies. Complete with sections on the history and properties of flax, the latest scientific findings on its health benefits, and 100 tips to help readers customize their own plan for adding flax to their diet, The Flax Cookbook is perfect for cooks looking to add some extra nutrition to the foods they love.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Flaxseed has been around for centuries, but its pleasant flavor and unsurpassed health benefits have been largely overlooked until now. In The Flax Cookbook, nutritionist Elaine Magee introduces the reader to this extraordinary plant, explains why this rich source of omega-3 fatty acids and soluble fiber is essential to any diet, and shows how easily it can be incorporated into the foods we eat every day. Magee -- a regular contributor to Fitness, Parenting, and Cooking Light magazines -- offers 80 delicious, easy-to-prepare recipes that cover everything from muffins and power bars to entrees, desserts, and smoothies. Complete with sections on the history and properties of flax, the latest scientific findings on its health benefits, and 100 tips to help readers customize their own plan for adding flax to their diet, The Flax Cookbook is perfect for cooks looking to add some extra nutrition to the foods they love.

More books from Hachette Books

Cover of the book Start by Believing by Elaine Magee
Cover of the book The Exception to the Rulers by Elaine Magee
Cover of the book Final Victory by Elaine Magee
Cover of the book Knit One Pearl One by Elaine Magee
Cover of the book Natalie Jill's 7-Day Jump Start by Elaine Magee
Cover of the book No Better Time by Elaine Magee
Cover of the book King's Gambit by Elaine Magee
Cover of the book The Art of Discarding by Elaine Magee
Cover of the book Parenting on the Go by Elaine Magee
Cover of the book The Heart Health Bible by Elaine Magee
Cover of the book The Death of Hitler by Elaine Magee
Cover of the book Finding Me by Elaine Magee
Cover of the book Sunset Express by Elaine Magee
Cover of the book Pirates by Elaine Magee
Cover of the book Fish! by Elaine Magee
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy