The G-Free Diet

A Gluten-Free Survival Guide

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book The G-Free Diet by Elisabeth Hasselbeck, Center Street
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Elisabeth Hasselbeck ISBN: 9781599952741
Publisher: Center Street Publication: May 4, 2009
Imprint: Center Street Language: English
Author: Elisabeth Hasselbeck
ISBN: 9781599952741
Publisher: Center Street
Publication: May 4, 2009
Imprint: Center Street
Language: English

For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism.

In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.

Download the free companion app Eating Out G-Free.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism.

In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.

Download the free companion app Eating Out G-Free.

More books from Center Street

Cover of the book Once Upon a Gypsy Moon by Elisabeth Hasselbeck
Cover of the book The 30-Day Heart Tune-Up by Elisabeth Hasselbeck
Cover of the book Los 5 Niveles de Liderazgo by Elisabeth Hasselbeck
Cover of the book A.D. 33 by Elisabeth Hasselbeck
Cover of the book River of Time by Elisabeth Hasselbeck
Cover of the book The Political Pope by Elisabeth Hasselbeck
Cover of the book The Monuments Men by Elisabeth Hasselbeck
Cover of the book Crisis of Character by Elisabeth Hasselbeck
Cover of the book Coming Clean by Elisabeth Hasselbeck
Cover of the book BUENOS LÍDERES HACEN GRANDES PREGUNTAS by Elisabeth Hasselbeck
Cover of the book Stop Mass Hysteria by Elisabeth Hasselbeck
Cover of the book A Man from Another Land by Elisabeth Hasselbeck
Cover of the book A Is for Atticus by Elisabeth Hasselbeck
Cover of the book City of Death by Elisabeth Hasselbeck
Cover of the book How Successful People Lead by Elisabeth Hasselbeck
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy