The Glycemic Load Diet Weight Loss: 30 Days Challenge

Low Gi Low Carb High Fiber High Protein: 350 Recipes Cookbook

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Healthy Living, Food & Drink, Healthy Cooking
Cover of the book The Glycemic Load Diet Weight Loss: 30 Days Challenge by Eric Prescott, Eric Prescott
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Eric Prescott ISBN: 1230000346795
Publisher: Eric Prescott Publication: January 8, 2015
Imprint: Language: English
Author: Eric Prescott
ISBN: 1230000346795
Publisher: Eric Prescott
Publication: January 8, 2015
Imprint:
Language: English

Want a diet that you can stick to for the long term.

The glycemic index diet is not a true low-carbohydrate diet because you don't have to count carbohydrates (carbs). Nor is it a low-fat diet. It also doesn't require you to reduce portion sizes or count calories. But the glycemic index diet does steer you toward certain types of carbs.

Evidence suggests that a diet higher in protein and lower on the glycemic index may lead to sustained weight loss. Some evidence also suggests that you may lose weight on a glycemic index diet simply because you choose more fiber and protein, which helps you reduce portion sizes and eat less.

All recipes have detail nutritional facts per serving Calories, Fat, Saturated fat, Sodium, Carbohydrates, Total sugars, Dietary fiber and Protein. It will help you to achive to goal Weight Loss.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Want a diet that you can stick to for the long term.

The glycemic index diet is not a true low-carbohydrate diet because you don't have to count carbohydrates (carbs). Nor is it a low-fat diet. It also doesn't require you to reduce portion sizes or count calories. But the glycemic index diet does steer you toward certain types of carbs.

Evidence suggests that a diet higher in protein and lower on the glycemic index may lead to sustained weight loss. Some evidence also suggests that you may lose weight on a glycemic index diet simply because you choose more fiber and protein, which helps you reduce portion sizes and eat less.

All recipes have detail nutritional facts per serving Calories, Fat, Saturated fat, Sodium, Carbohydrates, Total sugars, Dietary fiber and Protein. It will help you to achive to goal Weight Loss.

More books from Healthy Cooking

Cover of the book Cooking For IBS - An Essential Guide and Recipes by Eric Prescott
Cover of the book Low Cholesterol Diet Recipes: Living Healthy with Smoothie Diet and Kale Recipes by Eric Prescott
Cover of the book Ditch the Wheat by Eric Prescott
Cover of the book Mouth Watering Starters And Snacks by Eric Prescott
Cover of the book Weight Watchers Recipes For Beginners by Eric Prescott
Cover of the book Clean Eating with a Dirty Mind by Eric Prescott
Cover of the book Paleo Smoothies: 40 Best Paleo Smoothie Recipes to Lose Weight and Feel Energized by Eric Prescott
Cover of the book Health and Fitness for Beginners by Eric Prescott
Cover of the book Eat to Live Quick and Easy Cookbook by Eric Prescott
Cover of the book Fatburner - Das Kochbuch by Eric Prescott
Cover of the book Raw Food Mexican Magic by Eric Prescott
Cover of the book Cooking Soups 101 - An Essential Guide and Recipes by Eric Prescott
Cover of the book The Magic of Aloe Vera by Eric Prescott
Cover of the book Gesunde Chips & leckere Dips by Eric Prescott
Cover of the book The Nutri-Blender Recipe Bible by Eric Prescott
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy