The Keto Reset Diet Unofficial Cookbook

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets, Food & Drink, Healthy Cooking
Cover of the book The Keto Reset Diet Unofficial Cookbook by Michael Dean, gatsby24
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Author: Michael Dean ISBN: 9780463464366
Publisher: gatsby24 Publication: May 20, 2018
Imprint: Smashwords Edition Language: English
Author: Michael Dean
ISBN: 9780463464366
Publisher: gatsby24
Publication: May 20, 2018
Imprint: Smashwords Edition
Language: English

Who says dieting can be boring and unsatisfying to the palate?

This Keto Reset Diet Unofficial Cookbook provides you with recipes that are delicious, easy to prepare and easy on the budget. These recipes subscribe to the Keto Reset Diet so you can be sure that as you eat these foods you reboot your metabolism and burn fat.

Here's a free sample of what you'll see in this book:

Cream Cheese Pancakes
Servings: 4
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Ingredients:
½ cup cream cheese, softened
1 packet stevia
2 eggs
½ teaspoon ground cinnamon
½ teaspoon butter, melted
½ cup almond flour
Directions:

  1. Put all the ingredients in a blender and pulse until smooth.
  2. Transfer the mixture into a medium bowl and keep aside for about 3 minutes.
  3. Grease a large non-stick skillet with butter and add ¼ of the mixture.
  4. Tilt the pan to spread it and cook for about 2 minutes until golden brown.
  5. Turn to the other side and cook for about 1 minute.
  6. Repeat with the remaining mixture in batches and top with berries.
    Nutritional Value per Serving:
    Calories 170
    Total Fat 14.3 g
    Saturated Fat 4.6 g
    Cholesterol 99 mg
    Sodium 81 mg
    Total Carbs 4.3 g
    Dietary Fiber 1.7 g
    Sugar 0.2 g
    Protein 6.9 g
    Potassium 48 mg

Download And Start Reading Now - Even if it's 3 AM!
Hurry, Limited Quantities Available!
*Bonus Section Included*
100% Satisfaction Guaranteed or your money back!

Please note: This is an unofficial cookbook with additional recipes and is not affiliated or endorsed by Mark Sisson’s The Keto Reset Diet. It is meant to supplement and enhance the enjoyment of The Keto Reset Diet.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Who says dieting can be boring and unsatisfying to the palate?

This Keto Reset Diet Unofficial Cookbook provides you with recipes that are delicious, easy to prepare and easy on the budget. These recipes subscribe to the Keto Reset Diet so you can be sure that as you eat these foods you reboot your metabolism and burn fat.

Here's a free sample of what you'll see in this book:

Cream Cheese Pancakes
Servings: 4
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Ingredients:
½ cup cream cheese, softened
1 packet stevia
2 eggs
½ teaspoon ground cinnamon
½ teaspoon butter, melted
½ cup almond flour
Directions:

  1. Put all the ingredients in a blender and pulse until smooth.
  2. Transfer the mixture into a medium bowl and keep aside for about 3 minutes.
  3. Grease a large non-stick skillet with butter and add ¼ of the mixture.
  4. Tilt the pan to spread it and cook for about 2 minutes until golden brown.
  5. Turn to the other side and cook for about 1 minute.
  6. Repeat with the remaining mixture in batches and top with berries.
    Nutritional Value per Serving:
    Calories 170
    Total Fat 14.3 g
    Saturated Fat 4.6 g
    Cholesterol 99 mg
    Sodium 81 mg
    Total Carbs 4.3 g
    Dietary Fiber 1.7 g
    Sugar 0.2 g
    Protein 6.9 g
    Potassium 48 mg

Download And Start Reading Now - Even if it's 3 AM!
Hurry, Limited Quantities Available!
*Bonus Section Included*
100% Satisfaction Guaranteed or your money back!

Please note: This is an unofficial cookbook with additional recipes and is not affiliated or endorsed by Mark Sisson’s The Keto Reset Diet. It is meant to supplement and enhance the enjoyment of The Keto Reset Diet.

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