The Low Glycal Diet

How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Low Glycal Diet by Jeffrey Dunham, Page Street Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jeffrey Dunham ISBN: 9781624141911
Publisher: Page Street Publishing Publication: December 29, 2015
Imprint: Page Street Publishing Language: English
Author: Jeffrey Dunham
ISBN: 9781624141911
Publisher: Page Street Publishing
Publication: December 29, 2015
Imprint: Page Street Publishing
Language: English

A Better, More Successful Approach

The Low Glycal Diet improves on the current, hot diet trends. Its innovation and effectiveness lie in controlling blood sugar level spikes with an easy- to-follow meal plan that will make you lose pounds effortlessly while you sleep. Just follow the color-coded meals with delicious recipes anyone can make, all laid out for your convenience in this one-stop weight-loss program. You will be shocked at how many pounds you lose quickly.

How does it work? Harvard Medical School graduate Dr. Dunham developed this method by combining the best of the fat-resisting low-glycemic index that the South Beach Diet and the Low GI Diet use, adding in low carb concepts from the Paleo and Atkins diets, then controlling calorie intake over time to stop blood sugar spikes, the main drivers of weight gain. “Over time” is the secret; you can eat your carbs and have the food you crave as long as you eat them at the right time. This sets up your body to lose astonishing amounts of weight in your natural, overnight fast while you sleep. The meal plan is Dr. Dunham’s amazing food formula to make this happen. You will see dramatic weight loss in the first week and real, long-term weight loss in the first month.

Getting tired of the Paleo diet? Over and done with the South Beach or Low GI diets? Don’t know where to turn next? The answer is right here; it’s smart, easy-to-follow and proven effective. This is the best way to give yourself a healthy start today.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A Better, More Successful Approach

The Low Glycal Diet improves on the current, hot diet trends. Its innovation and effectiveness lie in controlling blood sugar level spikes with an easy- to-follow meal plan that will make you lose pounds effortlessly while you sleep. Just follow the color-coded meals with delicious recipes anyone can make, all laid out for your convenience in this one-stop weight-loss program. You will be shocked at how many pounds you lose quickly.

How does it work? Harvard Medical School graduate Dr. Dunham developed this method by combining the best of the fat-resisting low-glycemic index that the South Beach Diet and the Low GI Diet use, adding in low carb concepts from the Paleo and Atkins diets, then controlling calorie intake over time to stop blood sugar spikes, the main drivers of weight gain. “Over time” is the secret; you can eat your carbs and have the food you crave as long as you eat them at the right time. This sets up your body to lose astonishing amounts of weight in your natural, overnight fast while you sleep. The meal plan is Dr. Dunham’s amazing food formula to make this happen. You will see dramatic weight loss in the first week and real, long-term weight loss in the first month.

Getting tired of the Paleo diet? Over and done with the South Beach or Low GI diets? Don’t know where to turn next? The answer is right here; it’s smart, easy-to-follow and proven effective. This is the best way to give yourself a healthy start today.

More books from Page Street Publishing

Cover of the book Revolutionary Pizza by Jeffrey Dunham
Cover of the book Beyond Borscht by Jeffrey Dunham
Cover of the book Running Your First Ultra by Jeffrey Dunham
Cover of the book The Bone Charmer by Jeffrey Dunham
Cover of the book The Book of Lost Recipes by Jeffrey Dunham
Cover of the book I'm Sorry...Love, Your Husband by Jeffrey Dunham
Cover of the book The Paleo Healing Cookbook by Jeffrey Dunham
Cover of the book Modern Etiquette for a Better Life by Jeffrey Dunham
Cover of the book The Keto Paleo Kitchen by Jeffrey Dunham
Cover of the book The Best Dog Tricks on the Planet by Jeffrey Dunham
Cover of the book Baseball Meat Market by Jeffrey Dunham
Cover of the book Bake and Destroy by Jeffrey Dunham
Cover of the book The Six Weeks to Sexy Abs Meal Plan by Jeffrey Dunham
Cover of the book Jackie Robinson in Quotes by Jeffrey Dunham
Cover of the book The Ultimate Vegan Cookbook for Your Instant Pot by Jeffrey Dunham
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy