The Meditation Book of Light and Colour

Nonfiction, Religion & Spirituality, New Age, Crystals, Meditation
Cover of the book The Meditation Book of Light and Colour by Pauline Wills, Jessica Kingsley Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Pauline Wills ISBN: 9780857011626
Publisher: Jessica Kingsley Publishers Publication: May 21, 2014
Imprint: Singing Dragon Language: English
Author: Pauline Wills
ISBN: 9780857011626
Publisher: Jessica Kingsley Publishers
Publication: May 21, 2014
Imprint: Singing Dragon
Language: English

Meditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises.

Red can be used to improve circulation and fight infection; blue to soothe the mind and lower blood pressure. Each chapter looks at a particular colour and its associated chakra, discusses the characteristics and healing properties, and offers a series of relaxing breathing exercises and transformative visualisations for working with the colour in question. Anyone can practice these simple meditations in the home, and they are ideal for colour therapists, energy healers, yoga instructors and meditation leaders to use with clients.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Meditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises.

Red can be used to improve circulation and fight infection; blue to soothe the mind and lower blood pressure. Each chapter looks at a particular colour and its associated chakra, discusses the characteristics and healing properties, and offers a series of relaxing breathing exercises and transformative visualisations for working with the colour in question. Anyone can practice these simple meditations in the home, and they are ideal for colour therapists, energy healers, yoga instructors and meditation leaders to use with clients.

More books from Jessica Kingsley Publishers

Cover of the book Guiding Your Teenager with Special Needs through the Transition from School to Adult Life by Pauline Wills
Cover of the book Developing Resilience in Young People with Autism using Social Stories™ by Pauline Wills
Cover of the book Life Story Work with Children Who are Fostered or Adopted by Pauline Wills
Cover of the book Pricking the Vessels by Pauline Wills
Cover of the book Facilitating Meaningful Contact in Adoption and Fostering by Pauline Wills
Cover of the book Setting Up and Facilitating Bereavement Support Groups by Pauline Wills
Cover of the book Supporting People through Loss and Grief by Pauline Wills
Cover of the book Homeschooling the Child with Asperger Syndrome by Pauline Wills
Cover of the book Ocean of Yoga by Pauline Wills
Cover of the book Art of Living, Art of Dying by Pauline Wills
Cover of the book Starving the Exam Stress Gremlin by Pauline Wills
Cover of the book Different Like Me by Pauline Wills
Cover of the book Connecting through Music with People with Dementia by Pauline Wills
Cover of the book Love, Sex and Long-Term Relationships by Pauline Wills
Cover of the book Dyslexia Advocate! by Pauline Wills
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy