The Mediterranean Diet to Lose 2 Pounds a Week (14 Day Meal Plan + 70 Recipes CookBook Included)

Nonfiction, Food & Drink, International, European, Mediterranean, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Mediterranean Diet to Lose 2 Pounds a Week (14 Day Meal Plan + 70 Recipes CookBook Included) by Enrico Maria Domenico Forte, Enrico Maria Domenico Forte
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Enrico Maria Domenico Forte ISBN: 9781301056309
Publisher: Enrico Maria Domenico Forte Publication: April 2, 2013
Imprint: Smashwords Edition Language: English
Author: Enrico Maria Domenico Forte
ISBN: 9781301056309
Publisher: Enrico Maria Domenico Forte
Publication: April 2, 2013
Imprint: Smashwords Edition
Language: English

The Mediterranean diet to lose 2 pounds a week ebook offers a complete solution for people who want to follow the Mediterranean diet. The eBook is a downloadable file that contains a meal planning guide, a 14 day Mediterranean meal plan, a 70 quick & easy recipe cookbook, a 200 food guide, and weekly shopping lists.

Each section of the ebook has an interactive feature to help the reader to "cross reference" the entire ebook.

About The Authors:

Before we get started with the Mediterranean diet ebook, you are probably wondering if this type of lifestyle is really going to help with weight loss and increase overall health to fight against disease.

I am proof that it does, and there are many testimonials from subscribers to our newsletter that have wonderful success stories that can attribute to the quality of the Mediterranean lifestyle as well.

I used the program myself to drastically reduce my total cholesterol levels to 108 mg/dl and triglycerides to 62 mg/dl, numbers that are nice and low, well within the healthy range. Changing my lifestyle made that possible, and it may help to change your life, as well.

Created by my husband Enrico Forte, a Certified Nutrition Consultant and community member of the Alliance for Natural Health US, the Mediterranean Diet eBook has been going strong. We are healthy eating blogger and we’ve helping people change eating lifestyles since 2004.

Through intense study of the modern diet solutions of Dr. Ancel Keys (The American scientist who discovered and promoted the Mediterranean diet worldwide) and by trying the various theories on ourselves, we are able to provide our readers with what really works.

We’re Italians, and the same principles in the book have worked for our families for centuries. This is the Mediterranean based dietary lifestyle after all! It can work for you too.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Mediterranean diet to lose 2 pounds a week ebook offers a complete solution for people who want to follow the Mediterranean diet. The eBook is a downloadable file that contains a meal planning guide, a 14 day Mediterranean meal plan, a 70 quick & easy recipe cookbook, a 200 food guide, and weekly shopping lists.

Each section of the ebook has an interactive feature to help the reader to "cross reference" the entire ebook.

About The Authors:

Before we get started with the Mediterranean diet ebook, you are probably wondering if this type of lifestyle is really going to help with weight loss and increase overall health to fight against disease.

I am proof that it does, and there are many testimonials from subscribers to our newsletter that have wonderful success stories that can attribute to the quality of the Mediterranean lifestyle as well.

I used the program myself to drastically reduce my total cholesterol levels to 108 mg/dl and triglycerides to 62 mg/dl, numbers that are nice and low, well within the healthy range. Changing my lifestyle made that possible, and it may help to change your life, as well.

Created by my husband Enrico Forte, a Certified Nutrition Consultant and community member of the Alliance for Natural Health US, the Mediterranean Diet eBook has been going strong. We are healthy eating blogger and we’ve helping people change eating lifestyles since 2004.

Through intense study of the modern diet solutions of Dr. Ancel Keys (The American scientist who discovered and promoted the Mediterranean diet worldwide) and by trying the various theories on ourselves, we are able to provide our readers with what really works.

We’re Italians, and the same principles in the book have worked for our families for centuries. This is the Mediterranean based dietary lifestyle after all! It can work for you too.

More books from Diets

Cover of the book The Food Medic for Life by Enrico Maria Domenico Forte
Cover of the book The O2 Diet by Enrico Maria Domenico Forte
Cover of the book Soup can make you thin! by Enrico Maria Domenico Forte
Cover of the book The Complete Detox Guide by Enrico Maria Domenico Forte
Cover of the book Eating Clean: Detox, Reduce Weight, Fight Inflammation and Reset Your Body by Enrico Maria Domenico Forte
Cover of the book Diet And Weight Loss Guide Volume 1 by Enrico Maria Domenico Forte
Cover of the book Wheat Free: 28 Delicious Grain-Free Recipes to Lose Wheat, Reduce Your Weight, and Become Healthier by Enrico Maria Domenico Forte
Cover of the book How to Lose Man Boobs Fast and Naturally: Get Rid of Man Boobs Once and for All by Enrico Maria Domenico Forte
Cover of the book Goodbye Fatty! Hello Skinny! How I Lost Weight And Still AteThe Foods I Loved-Without Dieting by Enrico Maria Domenico Forte
Cover of the book The Fast Beach Diet by Enrico Maria Domenico Forte
Cover of the book What Should I Eat? by Enrico Maria Domenico Forte
Cover of the book Smoothies That Heal! by Enrico Maria Domenico Forte
Cover of the book Fat Destroyer: Zen - Natural weight loss for women and men - by Enrico Maria Domenico Forte
Cover of the book The Everything Low-Carb Meal Prep Cookbook by Enrico Maria Domenico Forte
Cover of the book Sugar Cravings: Beat Sugar Addiction Today by Enrico Maria Domenico Forte
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy