This new edition of Enlightened Eating explores Caroline DuPont's journey into the compelling and powerful world of nutrition. Readers will be introduced to the principles and philosophies of a variety of wholefood approachesvegetarianism, veganism, macrobiotics, ayurveda, natural hygiene, and raw and living foods. Advocates and seekers of health will discover a wealth of wisdomboth time-honored and contemporary that Caroline has carefully decoded.
This new edition of Enlightened Eating explores Caroline DuPont's journey into the compelling and powerful world of nutrition. Readers will be introduced to the principles and philosophies of a variety of wholefood approachesvegetarianism, veganism, macrobiotics, ayurveda, natural hygiene, and raw and living foods. Advocates and seekers of health will discover a wealth of wisdomboth time-honored and contemporary that Caroline has carefully decoded.