The Psychology of Exercise

Integrating Theory and Practice

Nonfiction, Sports, Reference, Sports Psychology
Cover of the book The Psychology of Exercise by Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello, Taylor and Francis
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello ISBN: 9781351817349
Publisher: Taylor and Francis Publication: December 1, 2016
Imprint: Routledge Language: English
Author: Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello
ISBN: 9781351817349
Publisher: Taylor and Francis
Publication: December 1, 2016
Imprint: Routledge
Language: English

*The Psychology of Exercise: Integrating Theory and Practice, fourth edition, continues to weave together theory, research, application, and interventions to provide readers with a solid foundation in exercise psychology. In this comprehensive, accessible, book, the authors apply prominent theories and models to actual situations encountered professionally. Compelling graphs, models, other visuals, and effective pedagogical aids further enhance the material.

The chapters in Part I help readers understand and modify exercise behavior, while those in Part II discuss psychosocial influences and the consequences of physical activity. Among the topics explored are the impact of exercise on self-perceptions, including self-esteem and body image; stress, anxiety, and depression; and emotional well-being. Chapters on the relationship between physical activity and cognitive function as well as health-related quality of life offer the latest information for these areas of study.*

Features of the Fourth Edition

New streamlined chapter on self-perceptions and exercise, which combines previous chapters on self-esteem and body image. This more logical presentation of related topics makes it easier to teach these topics and better depicts their intersection.

Refocused chapter on health-related quality of life and exercise, to include more emphasis on special populations and demonstrate how exercise can benefit those who have chronic diseases, chronic disabilities, or physical limitations.

Discussions throughout on mobile devices, apps, social media, and high-tech point-of-decision and how these technologies can be used for tracking and measuring physical activity and for offering social support.

Updated references, glossary, and graphics.

Special Features of the Book

Reader-friendly price

Outstanding author team of active researchers with diverse areas of expertise

End-of-chapter review questions and learning activities to enhance understanding

Connections between theory and application throughout

Focus boxes, with additional learning activities, highlighting research on physical activity and populations with chronic disease and disability

Standardized questionnaires, including some of the most frequently used measures in exercise psychology research

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

*The Psychology of Exercise: Integrating Theory and Practice, fourth edition, continues to weave together theory, research, application, and interventions to provide readers with a solid foundation in exercise psychology. In this comprehensive, accessible, book, the authors apply prominent theories and models to actual situations encountered professionally. Compelling graphs, models, other visuals, and effective pedagogical aids further enhance the material.

The chapters in Part I help readers understand and modify exercise behavior, while those in Part II discuss psychosocial influences and the consequences of physical activity. Among the topics explored are the impact of exercise on self-perceptions, including self-esteem and body image; stress, anxiety, and depression; and emotional well-being. Chapters on the relationship between physical activity and cognitive function as well as health-related quality of life offer the latest information for these areas of study.*

Features of the Fourth Edition

New streamlined chapter on self-perceptions and exercise, which combines previous chapters on self-esteem and body image. This more logical presentation of related topics makes it easier to teach these topics and better depicts their intersection.

Refocused chapter on health-related quality of life and exercise, to include more emphasis on special populations and demonstrate how exercise can benefit those who have chronic diseases, chronic disabilities, or physical limitations.

Discussions throughout on mobile devices, apps, social media, and high-tech point-of-decision and how these technologies can be used for tracking and measuring physical activity and for offering social support.

Updated references, glossary, and graphics.

Special Features of the Book

Reader-friendly price

Outstanding author team of active researchers with diverse areas of expertise

End-of-chapter review questions and learning activities to enhance understanding

Connections between theory and application throughout

Focus boxes, with additional learning activities, highlighting research on physical activity and populations with chronic disease and disability

Standardized questionnaires, including some of the most frequently used measures in exercise psychology research

More books from Taylor and Francis

Cover of the book Family of Origin Applications in Clinical Supervision by Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello
Cover of the book Regional Security by Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello
Cover of the book Teachers, Learners, Modes of Practice by Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello
Cover of the book Network Developments in Economic Spatial Systems by Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello
Cover of the book The Disability Studies Reader by Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello
Cover of the book Rethinking the Fifth Discipline by Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello
Cover of the book Psychosocial Approaches to Deeply Disturbed Persons by Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello
Cover of the book A Second Elizabethan Journl V2 by Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello
Cover of the book Conversation Analysis and Early Childhood Education by Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello
Cover of the book On Being Normal and Other Disorders by Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello
Cover of the book Indicative Past by Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello
Cover of the book Women in Sports Coaching by Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello
Cover of the book Text and Context by Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello
Cover of the book Relational Psychoanalysis and Temporality by Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello
Cover of the book The Caliph's Sister by Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy