The PTSD Workbook for Teens

Simple, Effective Skills for Healing Trauma

Kids, My Family, My Feelings, My Friends, Social Issues
Cover of the book The PTSD Workbook for Teens by Libbi Palmer, PsyD, New Harbinger Publications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Libbi Palmer, PsyD ISBN: 9781608823239
Publisher: New Harbinger Publications Publication: November 1, 2012
Imprint: Instant Help Language: English
Author: Libbi Palmer, PsyD
ISBN: 9781608823239
Publisher: New Harbinger Publications
Publication: November 1, 2012
Imprint: Instant Help
Language: English

If you have traumatic memories from an extremely upsetting, stressful, or painful experience in your life, you are not alone. In fact, many young people have been exposed to traumatic events. As a result, you might have lingering flashbacks, trouble sleeping, or a constant feeling that you are in danger. These are common symptoms of post-traumatic stress disorder (PTSD).

Based in cognitive behavioral therapy, this user-friendly workbook for teens with PTSD and other trauma-related difficulties will help you work through your experience and make sense of your thoughts and feelings. The book includes worksheets and activities to help you reestablish a sense of safety, gain control over your emotions, make peace with your traumatic experience, and reconnect with a positive sense of self. If you are ready to start recovering from traumatic memories and take back your life, the PTSD Workbook for Teens will show you the way.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

If you have traumatic memories from an extremely upsetting, stressful, or painful experience in your life, you are not alone. In fact, many young people have been exposed to traumatic events. As a result, you might have lingering flashbacks, trouble sleeping, or a constant feeling that you are in danger. These are common symptoms of post-traumatic stress disorder (PTSD).

Based in cognitive behavioral therapy, this user-friendly workbook for teens with PTSD and other trauma-related difficulties will help you work through your experience and make sense of your thoughts and feelings. The book includes worksheets and activities to help you reestablish a sense of safety, gain control over your emotions, make peace with your traumatic experience, and reconnect with a positive sense of self. If you are ready to start recovering from traumatic memories and take back your life, the PTSD Workbook for Teens will show you the way.

More books from New Harbinger Publications

Cover of the book Letters to My Grandson by Libbi Palmer, PsyD
Cover of the book Handbook of Clinical Psychopharmacology for Therapists by Libbi Palmer, PsyD
Cover of the book 52 Ways to Love Your Body by Libbi Palmer, PsyD
Cover of the book CBT Made Simple by Libbi Palmer, PsyD
Cover of the book Diabetes Lifestyle Book by Libbi Palmer, PsyD
Cover of the book When Love Stumbles by Libbi Palmer, PsyD
Cover of the book The Bullying Workbook for Teens by Libbi Palmer, PsyD
Cover of the book Bipolar 101 by Libbi Palmer, PsyD
Cover of the book The Need to Please by Libbi Palmer, PsyD
Cover of the book The Worry Workbook for Teens by Libbi Palmer, PsyD
Cover of the book Treating Psychosis by Libbi Palmer, PsyD
Cover of the book The Pregnancy and Postpartum Anxiety Workbook by Libbi Palmer, PsyD
Cover of the book Anxiety Happens by Libbi Palmer, PsyD
Cover of the book The Diet Trap by Libbi Palmer, PsyD
Cover of the book The Direct Path by Libbi Palmer, PsyD
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy