The Self-Acceptance Project

How to Be Kind and Compassionate Toward Yourself in Any Situation

Nonfiction, Health & Well Being, Self Help, Self Improvement, Self-Esteem, Motivational
Cover of the book The Self-Acceptance Project by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed., Sounds True
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed. ISBN: 9781622036301
Publisher: Sounds True Publication: April 1, 2016
Imprint: Sounds True Language: English
Author: Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
ISBN: 9781622036301
Publisher: Sounds True
Publication: April 1, 2016
Imprint: Sounds True
Language: English

Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance Project was created to help us find a solution. In this collection of essays, contemporary luminaries
in spirituality, psychology, and creativity offer insights and teachings for truly embracing who we are—no matter what our circumstances.
 
Why is it often so much easier to feel compassion and forgiveness toward others than toward ourselves? Where do our self-critical voices come from? Can we be motivated to grow and excel while still accepting ourselves as we are? In these 20 offerings, some of today’s most trusted teachers share valuable practices and techniques for building confidence, transforming our relationships with our inner critics, and cultivating kindness and compassion toward ourselves on a consistent basis.
 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance Project was created to help us find a solution. In this collection of essays, contemporary luminaries
in spirituality, psychology, and creativity offer insights and teachings for truly embracing who we are—no matter what our circumstances.
 
Why is it often so much easier to feel compassion and forgiveness toward others than toward ourselves? Where do our self-critical voices come from? Can we be motivated to grow and excel while still accepting ourselves as we are? In these 20 offerings, some of today’s most trusted teachers share valuable practices and techniques for building confidence, transforming our relationships with our inner critics, and cultivating kindness and compassion toward ourselves on a consistent basis.
 

More books from Sounds True

Cover of the book Working for Good by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Wise Mind Living by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Belonging Here: A Guide for the Spiritually Sensitive Person by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Music Medicine: The Science and Spirit of Healing Yourself with Sound by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Mindful of Race by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book The Subtle Body Practice Manual by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book The Way of Grace by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Wild Nights by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book How to Meditate by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book What's in the Way Is the Way by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Freedom from Your Inner Critic by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Getting Grief Right by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Tapping In by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book The Path of the Yoga Sutras by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
Cover of the book Ayurveda Lifestyle Wisdom by Various Authors, Tara Brach, Ph.D., Steven C. Hayes, Ph.D, Jay Earley, Ph.D., Harville Hendrix, PhD, Kristin Neff, PhD, Judith Blackstone, Ph.D., Jeff Foster, Raphael Cushnir, Geneen Roth, Mark Nepo, Kelly McGonigal, Ph.D., Colin Tipping, Sharon Salzberg, Robert Augustus Masters, PhD, Rick Hanson, PhD, Friedemann Schaub, MD, PhD, Erin Olivo, PhD, Bruce Tift, MA, LMFT, Karla McLaren, M.Ed.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy