The South Beach Diet Cookbook

More than 200 Delicious Recipies That Fit the Nation's Top Diet

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book The South Beach Diet Cookbook by Arthur Agatston, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Arthur Agatston ISBN: 9781594868573
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: April 13, 2004
Imprint: Rodale Books Language: English
Author: Arthur Agatston
ISBN: 9781594868573
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: April 13, 2004
Imprint: Rodale Books
Language: English

The long-awaited cookbook is here!

Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline.

Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The long-awaited cookbook is here!

Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline.

Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf.

More books from Healthy Cooking

Cover of the book Raw Foods by Arthur Agatston
Cover of the book 香料罐兒 by Arthur Agatston
Cover of the book Succhi & Salute by Arthur Agatston
Cover of the book The Sprouted Kitchen by Arthur Agatston
Cover of the book Pretty Delicious by Arthur Agatston
Cover of the book The Egg Cookbook: The Creative Farm-to-Table Guide to Cooking Fresh Eggs by Arthur Agatston
Cover of the book Blood Pressure Solution by Arthur Agatston
Cover of the book The New Persian Kitchen by Arthur Agatston
Cover of the book Sabor na medida certa - nutrição e culinária para diabetes by Arthur Agatston
Cover of the book The Cheat to Lose Diet by Arthur Agatston
Cover of the book Fast and Simple Diabetes Menus : Over 125 Recipes and Meal Plans for Diabetes Plus Complicating Factors by Arthur Agatston
Cover of the book ¿Sos celíaco? by Arthur Agatston
Cover of the book Air Fryer Minimalist Cooking: 40 Good and Cheap, Mostly Low-Carb, Delicious Everyday Air Fryer Recipes for Less than $30 a Week by Arthur Agatston
Cover of the book Honey Recipes For Sickness: A Complete Guide For Honey Benefits and Honey Healing by Arthur Agatston
Cover of the book Easy Vegetarian Recipes: A Vegetarian Cookbook with Healthy Recipes for Vegans by Arthur Agatston
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy