The Sugar Detox

Lose Weight, Feel Great, and Look Years Younger

Nonfiction, Food & Drink, Healthy Cooking, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Sugar Detox by Brooke Alpert, Patricia Farris, Hachette Books
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Author: Brooke Alpert, Patricia Farris ISBN: 9780738216423
Publisher: Hachette Books Publication: June 25, 2013
Imprint: Da Capo Lifelong Books Language: English
Author: Brooke Alpert, Patricia Farris
ISBN: 9780738216423
Publisher: Hachette Books
Publication: June 25, 2013
Imprint: Da Capo Lifelong Books
Language: English

Learn how kicking your sugar habit can help you lose weight and get glowing, younger-looking skin with a proven three-day jumpstart plan and four-week program.

Science shows that sugar can seriously damage our health--and yet we're consuming more of it every year. Not only does excess sugar make us sick, overweight, and tired, it dulls skin and ages us well beyond our years. In The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin. The Sugar Detox will put you on the path to feeling--and looking--your absolute best, with:

  • A proven three-day jumpstart plan to break your sugar addiction
  • A four-week meal plan incorporating healthy sugars
  • Shopping lists and satiating recipes
  • Strategies for combating cravings and dining out
  • Lists of key health-supporting superfoods
  • Tips on surprising places where sugar lurks
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Learn how kicking your sugar habit can help you lose weight and get glowing, younger-looking skin with a proven three-day jumpstart plan and four-week program.

Science shows that sugar can seriously damage our health--and yet we're consuming more of it every year. Not only does excess sugar make us sick, overweight, and tired, it dulls skin and ages us well beyond our years. In The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin. The Sugar Detox will put you on the path to feeling--and looking--your absolute best, with:

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