The Superfood Diet
Low calorie - full flavour – recipes for life
Nonfiction, Food & Drink, Healthy Cooking
| Author: | Gurpareet Bains | ISBN: | 9781472910592 |
| Publisher: | Bloomsbury Publishing | Publication: | July 17, 2014 |
| Imprint: | Absolute Press | Language: | English |
| Author: | Gurpareet Bains |
| ISBN: | 9781472910592 |
| Publisher: | Bloomsbury Publishing |
| Publication: | July 17, 2014 |
| Imprint: | Absolute Press |
| Language: | English |
The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information.
From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.
The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information.
From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.
