The Teen Girl's Survival Guide

Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress

Kids, School Tools, Social Science, My Family, My Feelings, My Friends, Social Issues, People and Places
Cover of the book The Teen Girl's Survival Guide by Lucie Hemmen, PhD, New Harbinger Publications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Lucie Hemmen, PhD ISBN: 9781626253087
Publisher: New Harbinger Publications Publication: November 1, 2015
Imprint: Instant Help Language: English
Author: Lucie Hemmen, PhD
ISBN: 9781626253087
Publisher: New Harbinger Publications
Publication: November 1, 2015
Imprint: Instant Help
Language: English

As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it.

As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy.

Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it.

As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy.

Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.

More books from New Harbinger Publications

Cover of the book Getting Help by Lucie Hemmen, PhD
Cover of the book Emptiness and Joyful Freedom by Lucie Hemmen, PhD
Cover of the book Bigger Than the Sky by Lucie Hemmen, PhD
Cover of the book Relax into Yoga for Seniors by Lucie Hemmen, PhD
Cover of the book Parenting a Teen Who Has Intense Emotions by Lucie Hemmen, PhD
Cover of the book 10 Simple Solutions to Adult ADD by Lucie Hemmen, PhD
Cover of the book Helping Your Angry Teen by Lucie Hemmen, PhD
Cover of the book Impossible to Please by Lucie Hemmen, PhD
Cover of the book Mindfulness for Student Athletes by Lucie Hemmen, PhD
Cover of the book Conquer Your Fears and Phobias for Teens by Lucie Hemmen, PhD
Cover of the book Stop Running from Love by Lucie Hemmen, PhD
Cover of the book Don't Let Your Emotions Run Your Life for Kids by Lucie Hemmen, PhD
Cover of the book Nothing to Grasp by Lucie Hemmen, PhD
Cover of the book ACT for Adolescents by Lucie Hemmen, PhD
Cover of the book The Cognitive Behavioral Workbook for Menopause by Lucie Hemmen, PhD
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy