The Vegiterranean Diet

The New and Improved Mediterranean Eating Plan--with Deliciously Satisfying Vegan Recipes for Optimal Health

Nonfiction, Food & Drink, Vegetarian, Health & Well Being, Health, Nutrition & Diet, Diets, Healthy Cooking
Cover of the book The Vegiterranean Diet by Julieanna Hever, Hachette Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Julieanna Hever ISBN: 9780738217901
Publisher: Hachette Books Publication: December 23, 2014
Imprint: Da Capo Lifelong Books Language: English
Author: Julieanna Hever
ISBN: 9780738217901
Publisher: Hachette Books
Publication: December 23, 2014
Imprint: Da Capo Lifelong Books
Language: English

The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet-made even healthier. The Vegiterranean Diet offers:
comprehensive nutrition info
shopping lists with everyday ingredients
more than 40 delicious, budget-friendly recipes
flexible meal plans (great for families, too!)
strategies for overall health

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet-made even healthier. The Vegiterranean Diet offers:
comprehensive nutrition info
shopping lists with everyday ingredients
more than 40 delicious, budget-friendly recipes
flexible meal plans (great for families, too!)
strategies for overall health

More books from Hachette Books

Cover of the book Ageless Vegan by Julieanna Hever
Cover of the book Thrive, 10th Anniversary Edition by Julieanna Hever
Cover of the book Arriving at Your Own Door by Julieanna Hever
Cover of the book If You Could See Me Now by Julieanna Hever
Cover of the book Operation Broken Reed by Julieanna Hever
Cover of the book Tranny by Julieanna Hever
Cover of the book Poker Face by Julieanna Hever
Cover of the book Kangaroo Squadron by Julieanna Hever
Cover of the book Hitler's Warrior by Julieanna Hever
Cover of the book Grant's Final Victory by Julieanna Hever
Cover of the book The President Will See You Now by Julieanna Hever
Cover of the book Jesus in Blue Jeans by Julieanna Hever
Cover of the book Talking with My Mouth Full by Julieanna Hever
Cover of the book Talking to Tweens by Julieanna Hever
Cover of the book Jennifer's Way by Julieanna Hever
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy