The Wellness Kitchen

Fresh, Flavorful Recipes for a Healthier You

Nonfiction, Food & Drink, Quick & Easy
Cover of the book The Wellness Kitchen by Paulette Lambert, Adams Media
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Author: Paulette Lambert ISBN: 9781440574429
Publisher: Adams Media Publication: November 7, 2014
Imprint: Adams Media Language: English
Author: Paulette Lambert
ISBN: 9781440574429
Publisher: Adams Media
Publication: November 7, 2014
Imprint: Adams Media
Language: English

Forget gimmicky diets, limiting meal plans, and unsatisfying juice cleanses! The Wellness Kitchen shows you how to transform your body--and life--with wholesome, flavorful foods that can be easily incorporated into any diet. Using her experience as a nutritional expert on ABC's hit show Extreme Makeover: Weight Loss Edition, Paulette Lambert has created more than 100 easy-to-make recipes that will help you not only improve your health, but also achieve your optimal body weight. From hearty breakfast plates to mouthwatering entrees to decadent desserts, this book offers nutritious and satisfying meals that your whole family will love, including:

  • Spiced Quinoa Breakfast Porridge
  • Roasted Butternut Squash Soup with Apples and Sage
  • Margarita Steak with Tomatillo Salsa
  • Grilled Fish Tacos with Guacamole and Cabbage Slaw
  • Orange Cardamom Cookies with Dark Chocolate Drizzle

Complete with step-by-step instructions and easy-to-find ingredients, The Wellness Kitchen will help you take those first steps toward a healthier and happier you.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Forget gimmicky diets, limiting meal plans, and unsatisfying juice cleanses! The Wellness Kitchen shows you how to transform your body--and life--with wholesome, flavorful foods that can be easily incorporated into any diet. Using her experience as a nutritional expert on ABC's hit show Extreme Makeover: Weight Loss Edition, Paulette Lambert has created more than 100 easy-to-make recipes that will help you not only improve your health, but also achieve your optimal body weight. From hearty breakfast plates to mouthwatering entrees to decadent desserts, this book offers nutritious and satisfying meals that your whole family will love, including:

Complete with step-by-step instructions and easy-to-find ingredients, The Wellness Kitchen will help you take those first steps toward a healthier and happier you.

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